Athlete · Open Men · 25-29 ·

THA

Thitiphoom Phaisanjaroenwong

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:19:31 (Bangkok Mar 2026) · Pro Men 1:23:37 (Bangkok 2025) · Pro Doubles Men 1:06:39 (Bangkok Aug 2026) · Doubles Men 1:09:08 (Bangkok Mar 2026).

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1:19:31 Open Men time · Bangkok Mar 2026 also raced Pro Men, Pro Doubles Men, Doubles Men: each has its own best below

top 16% Open Men place · Bangkok Mar 2026 426th of 2,828 Open Men finishers there

1:06:39 latest race · Bangkok Aug 2026 first Pro Doubles Men race Pro Doubles Men with Varunwut Narakhetudomsak

Roxzone strongest segment · Bangkok Mar 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:31Bangkok Mar 2026 · 1 race Pro Men1:23:37Bangkok 2025 · 1 race Pro Doubles Men1:06:39Bangkok Aug 2026 · 1 race · with Varunwut Narakhetudomsak Doubles Men1:09:08Bangkok Mar 2026 · 1 race · with Pawin Sutthi

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Varunwut Narakhetudomsak, Thitiphoom Phaisanjaroenwongwhat the whole field did →	Pro Doubles Men · team 25-29	1:06:39	top 17% 22/134	34:21	26:18	6:04	splits SkiErg3:51Sled push2:30Sled pull3:23Burpee broad jump2:23Row4:25Farmers carry1:53Sandbag lunges3:41Wall balls4:12Run 14:47Run 23:55Run 34:05Run 44:03Run 54:11Run 63:57Run 74:22Run 85:05Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Thitiphoom Phaisanjaroenwong, Pawin Sutthiwhat the whole field did →	Doubles Men · team 25-29	1:09:08	top 9% 133/1,552	34:29	26:21	8:23	splits SkiErg3:57Sled push2:03Sled pull3:26Burpee broad jump2:20Row4:23Farmers carry1:37Sandbag lunges3:38Wall balls4:57Run 16:12Run 23:47Run 33:52Run 43:56Run 53:54Run 63:53Run 74:25Run 84:35Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:19:31	top 16% 426/2,828	33:19	38:01	8:15	splits SkiErg4:26Sled push2:34Sled pull4:51Burpee broad jump4:47Row4:47Farmers carry2:09Sandbag lunges5:20Wall balls9:07Run 15:36Run 23:26Run 33:40Run 43:45Run 54:03Run 64:04Run 74:00Run 84:49Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 25-29	1:23:37	top 31% 69/223	37:16	40:16	6:10	splits SkiErg4:15Sled push2:35Sled pull7:34Burpee broad jump4:41Row4:50Farmers carry2:55Sandbag lunges5:34Wall balls7:52Run 13:49Run 23:53Run 34:45Run 44:38Run 55:02Run 65:06Run 74:44Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thitiphoomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 92%

Sled pull faster than 76%

Burpee broad jump faster than 78%

Row faster than 76%

Farmers carry faster than 68%

Sandbag lunges faster than 65%

Wall balls faster than 31%

Roxzone faster than 92%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 1:05 faster

Sled pull 1:02 faster

Burpee broad jump 1:22 faster

Row 0:18 faster

Farmers carry 0:14 faster

Sandbag lunges 0:39 faster

Wall balls 1:27 slower

Roxzone 3:44 faster

Runs (8 km) 9:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thitiphoom against the typical Open Men finisher

Thitiphoom1:19:31

5:364:263:262:343:404:513:454:474:034:474:042:094:005:204:499:078:15

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown