Athlete · Open Men · 25-29 ·

THA

Thitikorn Intarayota

2 HYROX results over 2 seasons. Best Open Men time 2:17:05 at Bangkok Mar 2026.

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2:17:05 best Open Men time · Bangkok Mar 2026 2 Open Men races

2951st of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:22:43 latest race · Bangkok Aug 2026 5:38 slower than the best Open Men time Open Men

Sled push strongest segment · Bangkok Mar 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:18:002:19:002:20:002:21:002:22:00 best 2:17:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	2:22:43	2951st of 3,253	1:03:35	56:37	22:37	splits SkiErg5:17Sled push3:35Sled pull7:27Burpee broad jump9:58Row6:42Farmers carry3:12Sandbag lunges10:13Wall balls10:13Run 16:43Run 25:51Run 37:40Run 47:37Run 58:04Run 68:50Run 77:53Run 811:01Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	2:17:05	2580th of 2,828	56:49	58:11	22:08	splits SkiErg5:42Sled push3:45Sled pull9:46Burpee broad jump10:21Row6:27Farmers carry2:48Sandbag lunges7:29Wall balls11:53Run 17:06Run 25:17Run 37:18Run 46:47Run 57:03Run 67:12Run 76:52Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thitikornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 47%

Sled pull faster than 4%

Burpee broad jump faster than 7%

Row faster than 2%

Farmers carry faster than 29%

Sandbag lunges faster than 23%

Wall balls faster than 13%

Roxzone faster than 2%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:06 slower

Sled pull 3:53 slower

Burpee broad jump 4:12 slower

Row 1:22 slower

Farmers carry 0:25 slower

Sandbag lunges 1:30 slower

Wall balls 4:13 slower

Roxzone 10:09 slower

Runs (8 km) 13:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thitikorn against the typical Open Men finisher

Thitikorn2:17:05

7:065:425:173:457:189:466:4710:217:036:277:122:486:527:299:1711:5322:08

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:09 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:17:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown