Thitikorn Intarayota
2 HYROX races over 2 seasons. Best Open Men time: 2:17:05 at Bangkok Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thitikorn Intarayota at each race, oldest on the left; lower is faster.The best was 2:17:05 at Bangkok (Mar 2026); Thitikorn Intarayota was 5:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:17:05 |
| Bangkok | Aug 2026 | Open Men | 2:22:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,951st of 3,253 Open Men (faster than 9%). Against the 97 who finished around 2:21:04: most time gained on wall balls (2:53), most lost on the roxzone (7:25). Runs 5 to 8 took 7:56 more than runs 1 to 4 (them: 9:03 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:47 | faster than 23% |
| SkiErg: | 5:17 | 4:54 | faster than 21% |
| Run 2: | 5:51 | 5:09 | faster than 25% |
| Sled push: | 3:35 | 3:35 | faster than 50% |
| Run 3: | 7:40 | 5:33 | faster than 8% |
| Sled pull: | 7:27 | 5:26 | faster than 12% |
| Run 4: | 7:37 | 5:30 | faster than 8% |
| Burpee broad jump: | 9:58 | 6:10 | faster than 8% |
| Run 5: | 8:04 | 5:47 | faster than 12% |
| Row: | 6:42 | 5:09 | faster than 1% |
| Run 6: | 8:50 | 5:39 | faster than 7% |
| Farmers carry: | 3:12 | 2:23 | faster than 14% |
| Run 7: | 7:53 | 5:42 | faster than 12% |
| Sandbag lunges: | 10:13 | 6:15 | faster than 9% |
| Run 8: | 11:01 | 7:36 | faster than 19% |
| Wall balls: | 10:13 | 8:20 | faster than 30% |
| Roxzone: | 22:37 | 10:25 | faster than 0% |
| Runs (8 km) | 1:03:35 | 47:30 | faster than 13% |
| Stations (8) | 56:37 | ||
| Finish | 2:22:43 | 1:41:02 | 2951st of 3,253 · faster than 9% |
2,580th of 2,828 Open Men (faster than 8%). Against the 84 who finished around 2:13:15: most time gained on sandbag lunges (0:43), most lost on the roxzone (5:17). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:06 | 6:59 | faster than 46% |
| SkiErg: | 5:42 | 4:47 | faster than 4% |
| Run 2: | 5:17 | 4:33 | faster than 21% |
| Sled push: | 3:45 | 3:39 | faster than 46% |
| Run 3: | 7:18 | 4:50 | faster than 6% |
| Sled pull: | 9:46 | 5:53 | faster than 3% |
| Run 4: | 6:47 | 4:50 | faster than 9% |
| Burpee broad jump: | 10:21 | 6:09 | faster than 6% |
| Run 5: | 7:03 | 4:59 | faster than 12% |
| Row: | 6:27 | 5:05 | faster than 2% |
| Run 6: | 7:12 | 4:53 | faster than 9% |
| Farmers carry: | 2:48 | 2:23 | faster than 29% |
| Run 7: | 6:52 | 4:54 | faster than 12% |
| Sandbag lunges: | 7:29 | 5:59 | faster than 23% |
| Run 8: | 9:17 | 6:31 | faster than 18% |
| Wall balls: | 11:53 | 7:40 | faster than 13% |
| Roxzone: | 22:08 | 11:59 | faster than 1% |
| Runs (8 km) | 56:49 | 43:07 | faster than 14% |
| Stations (8) | 58:11 | ||
| Finish | 2:17:05 | 1:38:03 | 2580th of 2,828 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thitikorn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 3:35 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 7:27 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:58 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 6:27 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:48 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:29 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 10:13 | Bangkok Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 56:49 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 22:08 | Bangkok Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thitikorn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Thitikorn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Thitikorn: faster than |
|---|---|
| Ski | 5% |
| Push | 47% |
| Pull | 4% |
| BBJ | 7% |
| Row | 2% |
| Carry | 29% |
| Lunges | 23% |
| Wall balls | 13% |
| Roxzone | 2% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thitikorn beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thitikorn's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (13:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thitikorn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thitikorn: 56:52 running, 58:11 at the stations and 22:08 in the roxzone; the longest station was the wall balls (11:53).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Thitikorn | Typical Open Men |
|---|---|---|
| Run 1 | 7:06 | 6:59 |
| SkiErg | 5:42 | 4:47 |
| Run 2 | 5:17 | 4:33 |
| Sled push | 3:45 | 3:39 |
| Run 3 | 7:18 | 4:50 |
| Sled pull | 9:46 | 5:53 |
| Run 4 | 6:47 | 4:50 |
| Burpee broad jump | 10:21 | 6:09 |
| Run 5 | 7:03 | 4:59 |
| Row | 6:27 | 5:05 |
| Run 6 | 7:12 | 4:53 |
| Farmers carry | 2:48 | 2:23 |
| Run 7 | 6:52 | 4:54 |
| Sandbag lunges | 7:29 | 5:59 |
| Run 8 | 9:17 | 6:31 |
| Wall balls | 11:53 | 7:40 |
| Roxzone | 22:08 | 11:59 |
| Finish | 2:17:05 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:09 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:17:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.