NED Thirza Steerenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:53 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Lisanne Van De Vosse, Thirza Steerenbergwhole field → | Doubles Women · team U29 | 1:18:53 | 258th of 778114th of 310 aged U29 | 42:35 | 29:37 | 6:45 | View results | See splits Hide splitsSkiErg4:48faster than 30%Sled push1:54faster than 41%Sled pull3:52fastest 47%Burpee broad jump4:23faster than 36%Row5:25faster than 34%Farmers carry1:50faster than 48%Sandbag lunges3:11fastest 31%Wall balls4:14faster than 44%Runs (8 km)42:35fastest 23%Roxzone6:45fastest 50%Run 14:51fastest 29%Run 25:18fastest 30%Run 35:44fastest 41%Run 45:27fastest 24%Run 55:28fastest 22%Run 65:24fastest 22%Run 75:11fastest 13%Run 85:15fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisanne Van De Vosse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thirza against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
