NED Thirza Sollie
1 HYROX race over 1 season. Best Open Women time: 1:29:12 at Maastricht 2025.
1 result at 1 race
301st of 939 Open Women (faster than 68%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:30 | faster than 83% |
| SkiErg: | 5:10 | 5:07 | faster than 45% |
| Run 2: | 4:49 | 5:30 | faster than 80% |
| Sled push: | 2:12 | 2:31 | faster than 76% |
| Run 3: | 4:58 | 5:44 | faster than 83% |
| Sled pull: | 5:13 | 5:44 | faster than 68% |
| Run 4: | 5:03 | 5:51 | faster than 82% |
| Burpee broad jump: | 7:09 | 6:50 | faster than 43% |
| Run 5: | 5:31 | 6:06 | faster than 73% |
| Row: | 5:39 | 5:22 | faster than 27% |
| Run 6: | 5:22 | 5:55 | faster than 72% |
| Farmers carry: | 2:06 | 2:12 | faster than 61% |
| Run 7: | 5:55 | 5:52 | faster than 47% |
| Sandbag lunges: | 2:08 ‡ | 5:06 | |
| Run 8: | 6:06 | 6:33 | faster than 64% |
| Wall balls: | 7:48 | 7:03 | faster than 37% |
| Roxzone: | 9:29 | 8:04 | faster than 25% |
| Runs (8 km) | 42:24 | 47:12 | faster than 76% |
| Stations (8) | 37:25 | ||
| Finish | 1:29:12 | 1:35:47 | 301st of 939 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Maastricht 2025, against 939 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Thirza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Thirza: faster than |
|---|---|
| Ski | 45% |
| Push | 77% |
| Pull | 68% |
| BBJ | 44% |
| Row | 28% |
| Carry | 61% |
| Lunges | no split |
| Wall balls | 38% |
| Roxzone | 26% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thirza beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thirza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Roxzone (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thirza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thirza: 42:30 running, 35:17 at the stations and 9:29 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Thirza | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:30 |
| SkiErg | 5:10 | 5:07 |
| Run 2 | 4:49 | 5:30 |
| Sled push | 2:12 | 2:31 |
| Run 3 | 4:58 | 5:44 |
| Sled pull | 5:13 | 5:44 |
| Run 4 | 5:03 | 5:51 |
| Burpee broad jump | 7:09 | 6:50 |
| Run 5 | 5:31 | 6:06 |
| Row | 5:39 | 5:22 |
| Run 6 | 5:22 | 5:55 |
| Farmers carry | 2:06 | 2:12 |
| Run 7 | 5:55 | 5:52 |
| Sandbag lunges | — | 5:06 |
| Run 8 | 6:06 | 6:33 |
| Wall balls | 7:48 | 7:03 |
| Roxzone | 9:29 | 8:04 |
| Finish | 1:29:12 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
