NED Thing Zhu
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:45 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thing Zhu at each race, oldest on the left; lower is faster.The best was 1:22:45 at Amsterdam (Jan 2026); Thing Zhu was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:22:45 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:23:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
715th of 1,366 Doubles Mixed (faster than 47%). Against the 40 who finished around 1:22:42: most time gained on the roxzone (0:14), most lost on the eight runs (0:41). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:18 | faster than 46% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 5:32 | 5:31 | faster than 49% |
| Sled push: | 2:03 | 2:03 | faster than 52% |
| Run 3: | 5:40 | 5:45 | faster than 53% |
| Sled pull: | 4:11 | 3:48 | faster than 32% |
| Run 4: | 5:40 | 5:48 | faster than 56% |
| Burpee broad jump: | 4:33 | 3:46 | faster than 23% |
| Run 5: | 5:48 | 5:54 | faster than 53% |
| Row: | 5:00 | 4:50 | faster than 34% |
| Run 6: | 5:41 | 5:52 | faster than 57% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 5:46 | 5:53 | faster than 54% |
| Sandbag lunges: | 4:14 | 4:05 | faster than 43% |
| Run 8: | 7:05 | 6:14 | faster than 24% |
| Wall balls: | 4:31 | 4:28 | faster than 47% |
| Roxzone: | 7:39 | 7:50 | faster than 53% |
| Runs (8 km) | 45:30 | 45:16 | faster than 48% |
| Stations (8) | 30:37 | ||
| Finish | 1:23:41 | 1:22:42 | 715th of 1,366 · faster than 47% |
1,338th of 2,259 Doubles Mixed (faster than 40%). Against the 68 who finished around 1:23:01: most time gained on the eight runs (1:03), most lost on wall balls (0:53). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:23 | faster than 34% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 5:28 | 5:20 | faster than 44% |
| Sled push: | 2:10 | 2:11 | faster than 53% |
| Run 3: | 5:33 | 5:34 | faster than 50% |
| Sled pull: | 3:51 | 3:54 | faster than 53% |
| Run 4: | 5:37 | 5:36 | faster than 48% |
| Burpee broad jump: | 4:21 | 3:29 | faster than 19% |
| Run 5: | 5:45 | 5:43 | faster than 48% |
| Row: | 4:50 | 4:39 | faster than 32% |
| Run 6: | 5:35 | 5:40 | faster than 53% |
| Farmers carry: | 1:36 | 1:45 | faster than 71% |
| Run 7: | 5:44 | 5:40 | faster than 48% |
| Sandbag lunges: | 3:35 | 3:52 | faster than 63% |
| Run 8: | 6:47 | 6:11 | faster than 30% |
| Wall balls: | 5:34 | 4:33 | faster than 18% |
| Roxzone: | 7:24 | 6:37 | faster than 30% |
| Runs (8 km) | 45:06 | 44:15 | faster than 45% |
| Stations (8) | 30:20 | ||
| Finish | 1:22:45 | 1:19:57 | 1338th of 2,259 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Maastricht 2026 · best of 2 | 4:21 |
| Sled push | 2:03 | Maastricht 2026 · best of 2 | 2:12 |
| Sled pull | 3:51 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:21 | Amsterdam 2026 · best of 2 | 3:36 |
| Row | 4:50 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:31 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:06 | Amsterdam 2026 · best of 2 | 45:37 |
| Roxzone | 7:24 | Amsterdam 2026 · best of 2 | 7:08 |
How to read
Each station's best across Thing's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiel Heusinkveld2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Thing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Thing: faster than |
|---|---|
| Ski | 28% |
| Push | 54% |
| Pull | 53% |
| BBJ | 20% |
| Row | 32% |
| Carry | 71% |
| Lunges | 64% |
| Wall balls | 19% |
| Roxzone | 31% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thing beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thing's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:17 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thing against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thing: 45:09 running, 30:20 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Thing | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:40 | 4:23 |
| SkiErg | 4:23 | 4:13 |
| Run 2 | 5:28 | 5:20 |
| Sled push | 2:10 | 2:11 |
| Run 3 | 5:33 | 5:34 |
| Sled pull | 3:51 | 3:54 |
| Run 4 | 5:37 | 5:36 |
| Burpee broad jump | 4:21 | 3:29 |
| Run 5 | 5:45 | 5:43 |
| Row | 4:50 | 4:39 |
| Run 6 | 5:35 | 5:40 |
| Farmers carry | 1:36 | 1:45 |
| Run 7 | 5:44 | 5:40 |
| Sandbag lunges | 3:35 | 3:52 |
| Run 8 | 6:47 | 6:11 |
| Wall balls | 5:34 | 4:33 |
| Roxzone | 7:24 | 6:37 |
| Finish | 1:22:45 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
