GER Thimo Gleitsmann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,179th of 3,620 Doubles Mixed (faster than 67%). Against the 110 who finished around 1:16:43: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:29). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 55% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 4:27 | 4:13 | faster than 35% |
| Sled push: | 2:15 | 2:18 | faster than 55% |
| Run 3: | 4:23 | 4:23 | faster than 50% |
| Sled pull: | 3:17 | 3:30 | faster than 63% |
| Run 4: | 4:26 | 4:28 | faster than 52% |
| Burpee broad jump: | 2:51 | 3:38 | faster than 85% |
| Run 5: | 4:21 | 4:34 | faster than 62% |
| Row: | 4:30 | 4:43 | faster than 73% |
| Run 6: | 4:22 | 4:33 | faster than 60% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 4:15 | 4:36 | faster than 69% |
| Sandbag lunges: | 3:23 | 4:04 | faster than 80% |
| Run 8: | 5:27 | 6:23 | faster than 81% |
| Wall balls: | 4:48 | 4:32 | faster than 38% |
| Roxzone: | — | ||
| Runs (8 km) | 35:28 | 37:09 | faster than 61% |
| Stations (8) | 27:07 | ||
| Finish | 1:15:56 | 1:21:01 | 1179th of 3,620 · faster than 67% |
1,274th of 1,452 Open Men (faster than 12%). Against the 43 who finished around 1:53:59: most time gained on sandbag lunges (2:28), most lost on the eight runs (3:03). Runs 5 to 8 took 10:01 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:08 | faster than 78% |
| SkiErg: | 4:48 | 4:29 | faster than 19% |
| Run 2: | 4:50 | 5:10 | faster than 66% |
| Sled push: | 4:29 | 3:14 | faster than 7% |
| Run 3: | 6:06 | 5:32 | faster than 27% |
| Sled pull: | 6:08 | 4:27 | faster than 10% |
| Run 4: | 8:56 | 5:34 | faster than 1% |
| Burpee broad jump: | 6:10 | 5:29 | faster than 36% |
| Run 5: | 9:21 | 5:45 | faster than 1% |
| Row: | 5:46 | 4:52 | faster than 5% |
| Run 6: | 9:20 | 5:32 | faster than 1% |
| Farmers carry: | 3:02 | 1:58 | faster than 4% |
| Run 7: | 6:18 | 5:36 | faster than 24% |
| Sandbag lunges: | 4:56 | 5:09 | faster than 57% |
| Run 8: | 8:31 | 5:24 | faster than 7% |
| Wall balls: | 9:33 | 7:21 | faster than 23% |
| Roxzone: | 9:22 | 6:28 | faster than 11% |
| Runs (8 km) | 56:55 | 43:02 | faster than 7% |
| Stations (8) | 44:52 | ||
| Finish | 1:51:05 | 1:27:04 | 1274th of 1,452 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Laurentia Kort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Thimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Thimo: faster than |
|---|---|
| Ski | 19% |
| Push | 8% |
| Pull | 10% |
| BBJ | 37% |
| Row | 5% |
| Carry | 4% |
| Lunges | 57% |
| Wall balls | 23% |
| Roxzone | 12% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thimo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thimo's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Runs (8 km) (13:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thimo: 56:59 running, 44:52 at the stations and 9:22 in the roxzone; the longest station was the wall balls (9:33).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Thimo | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:08 |
| SkiErg | 4:48 | 4:29 |
| Run 2 | 4:50 | 5:10 |
| Sled push | 4:29 | 3:14 |
| Run 3 | 6:06 | 5:32 |
| Sled pull | 6:08 | 4:27 |
| Run 4 | 8:56 | 5:34 |
| Burpee broad jump | 6:10 | 5:29 |
| Run 5 | 9:21 | 5:45 |
| Row | 5:46 | 4:52 |
| Run 6 | 9:20 | 5:32 |
| Farmers carry | 3:02 | 1:58 |
| Run 7 | 6:18 | 5:36 |
| Sandbag lunges | 4:56 | 5:09 |
| Run 8 | 8:31 | 5:24 |
| Wall balls | 9:33 | 7:21 |
| Roxzone | 9:22 | 6:28 |
| Finish | 1:51:05 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:54 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
