Athlete · Relay Women · team U40 ·

THA

Thikumporn Prasertsom

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 2:19:06 at Bangkok 2026.

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Relay Women time2:19:06Bangkok 2026

Relay Women place277thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Punnika Damrongwiriyakul, Thikumporn Prasertsom, Chalisa Anekvorakul, Nutnicha Thummavetwhat the whole field did →	Relay Women · team U40	2:19:06	277th of 292199th of 210 aged U40	1:10:49	53:17	15:05	View results	See splits Hide splits SkiErg7:12faster than 14%Sled push3:13fastest 19%Sled pull6:56faster than 35%Burpee broad jump10:26faster than 12%Row6:42faster than 10%Farmers carry2:23faster than 47%Sandbag lunges8:09faster than 10%Wall balls8:16faster than 37%Runs (8 km)1:10:49faster than 2%Roxzone15:05faster than 1%Run 16:55faster than 37%Run 210:05faster than 5%Run 35:33fastest 34%Run 410:46faster than 2%Run 59:00faster than 4%Run 69:36faster than 4%Run 76:41faster than 20%Run 812:17faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thikumpornedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 81%

Sled pull faster than 36%

Burpee broad jump faster than 12%

Row faster than 11%

Farmers carry faster than 48%

Sandbag lunges faster than 11%

Wall balls faster than 38%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:45 faster

Sled pull 0:41 slower

Burpee broad jump 2:57 slower

Row 0:49 slower

Farmers carry 0:02 slower

Sandbag lunges 2:01 slower

Wall balls 0:53 slower

Roxzone 4:14 slower

Runs (8 km) 19:34 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thikumporn against the typical Relay Women finisher

Thikumporn2:19:06

6:557:1210:053:135:336:5610:4610:269:006:429:362:236:418:0912:178:1615:05

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:14 against the typical Relay Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:19:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown