Athlete · Open Men · 16-24 ·

NED

Thijs van den Abbeele

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:04 (Rotterdam 2025) · Pro Doubles Men 0:59:42 (Amsterdam 2026) · Doubles Men 1:05:56 (Maastricht 2025).

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1:45:04 Open Men time · Rotterdam 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

2144th of 2,469 Open Men place · Rotterdam 2025 among Open Men finishers there

0:59:42 latest race · Amsterdam 2026 first Pro Doubles Men race Pro Doubles Men with Buick Van Ruijven

Burpee broad jump strongest segment · Rotterdam 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:04Rotterdam 2025 · 1 race Pro Doubles Men0:59:42Amsterdam 2026 · 1 race · with Buick Van Ruijven Doubles Men1:05:56Maastricht 2025 · 1 race · with Buïck Van Ruijven

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Buick Van Ruijven, Thijs Van Den Abbeelewhat the whole field did →	Pro Doubles Men · team 16-24	0:59:42	top 17% 82/486	30:24	25:14	4:07	splits SkiErg3:34Sled push2:03Sled pull4:16Burpee broad jump2:28Row4:08Farmers carry1:32Sandbag lunges2:56Wall balls4:17Run 12:53Run 23:37Run 33:54Run 43:51Run 54:01Run 63:49Run 73:53Run 84:30Full report for this race →
Maastricht 2025 19 Sept 2025team: Buïck Van Ruijven, Thijs Van den abbeelewhat the whole field did →	Doubles Men · team 16-24	1:05:56	top 17% 197/1,175	34:52	25:59	5:11	splits SkiErg3:54Sled push1:46Sled pull3:36Burpee broad jump3:12Row4:33Farmers carry1:38Sandbag lunges3:07Wall balls4:13Run 14:03Run 23:52Run 33:59Run 44:05Run 54:18Run 64:09Run 74:05Run 86:24Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 16-24	1:45:04	2144th of 2,469	48:10	49:44	7:17	splits SkiErg4:45Sled push4:00Sled pull9:11Burpee broad jump5:46Row5:20Farmers carry4:27Sandbag lunges7:47Wall balls8:28Run 15:40Run 25:22Run 35:43Run 45:47Run 56:04Run 65:56Run 76:08Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 7%

Sled pull faster than 2%

Burpee broad jump faster than 49%

Row faster than 9%

Farmers carry faster than 0%

Sandbag lunges faster than 8%

Wall balls faster than 11%

Roxzone faster than 41%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:12 slower

Sled pull 4:06 slower

Burpee broad jump 0:01 slower

Row 0:35 slower

Farmers carry 2:20 slower

Sandbag lunges 2:42 slower

Wall balls 2:30 slower

Roxzone 0:26 slower

Runs (8 km) 5:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Open Men finisher

Thijs1:45:04

5:404:455:224:005:439:115:475:466:045:205:564:276:087:477:348:287:17

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:06 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown