Athlete · Doubles Mixed · team 25-29 ·

NED

Thijs Middendorp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:10 at Rotterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:23:10Rotterdam 2026

Doubles Mixed place1060thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Elisa Tomasella, Thijs Middendorpwhole field →	Doubles Mixed · team 25-29	1:23:10	1060th of 2,213305th of 584 aged 25-29	47:53	28:23	7:00	View results	See splits Hide splits SkiErg4:46faster than 25%Sled push1:52fastest 40%Sled pull3:19fastest 28%Burpee broad jump4:00faster than 41%Row4:39fastest 31%Farmers carry1:40fastest 27%Sandbag lunges3:43fastest 32%Wall balls4:24fastest 37%Runs (8 km)47:53faster than 42%Roxzone7:00fastest 50%Run 16:29faster than 18%Run 25:55faster than 24%Run 35:54faster than 38%Run 45:51faster than 45%Run 55:37fastest 41%Run 66:26faster than 23%Run 75:52faster than 46%Run 85:51fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elisa Tomasella1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 61%

Sled pull faster than 72%

Burpee broad jump faster than 41%

Row faster than 69%

Farmers carry faster than 74%

Sandbag lunges faster than 68%

Wall balls faster than 63%

Roxzone faster than 51%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:05 faster

Sled pull 0:22 faster

Burpee broad jump 0:12 slower

Row 0:11 faster

Farmers carry 0:09 faster

Sandbag lunges 0:23 faster

Wall balls 0:17 faster

Roxzone 0:01 faster

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Doubles Mixed finisher

Thijs1:23:10

6:294:465:551:525:543:195:514:005:374:396:261:405:523:435:514:247:00

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up