NED Thijs de Hondt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:00 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Sander Prooij, Thijs DE Hondtwhole field → | Doubles Men · team U29 | 1:26:00 | 696th of 820222nd of 267 aged U29 | 45:17* | 25:25* | 7:58 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:26fastest 30%Sled pull2:43fastest 36%Burpee broad jump3:30faster than 33%Row4:35faster than 31%Farmers carry2:10faster than 2%Sandbag lunges3:16fastest 49%Wall balls3:50fastest 46%Runs (8 km)45:17faster than 12%Roxzone7:58faster than 21%Run 18:01faster than 13%Run 25:42faster than 13%Run 36:01faster than 10%Run 46:21faster than 8%Run 5—Run 66:13faster than 11%Run 76:08faster than 13%Run 86:54faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sander Prooij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
