FRA Thierry Ellena
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners. 1 win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thierry Ellena at each race, oldest on the left; lower is faster.The best was 59:05 at Toulouse (Mar 2026); Thierry Ellena was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:01:22 |
| Nice | Feb 2026 | Open Men | 59:22 |
| Toulouse | Mar 2026 | Open Men | 59:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:17 faster (1:01:22 to 59:05).
6 results at 4 races
48th of 419 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 81% |
| SkiErg: | 4:07 | 4:12 | faster than 65% |
| Run 2: | 3:37 | 4:06 | faster than 88% |
| Sled push: | 3:01 | 3:51 | faster than 88% |
| Run 3: | 3:51 | 4:29 | faster than 87% |
| Sled pull: | 4:09 | 5:09 | faster than 78% |
| Run 4: | 3:52 | 4:27 | faster than 87% |
| Burpee broad jump: | 3:25 | 4:06 | faster than 73% |
| Run 5: | 3:48 | 4:28 | faster than 92% |
| Row: | 4:13 | 4:24 | faster than 73% |
| Run 6: | 3:44 | 4:26 | faster than 93% |
| Farmers carry: | 1:55 | 2:03 | faster than 58% |
| Run 7: | 3:57 | 4:30 | faster than 86% |
| Sandbag lunges: | 3:54 | 4:27 | faster than 66% |
| Run 8: | 4:15 | 4:51 | faster than 83% |
| Wall balls: | 4:54 | 6:43 | faster than 83% |
| Roxzone: | 4:05 | 5:04 | faster than 90% |
| Runs (8 km) | 29:53 | 34:31 | faster than 89% |
| Stations (8) | 29:38 | ||
| Finish | 1:03:31 | 1:17:16 | 48th of 419 · faster than 88% |
29th of 424 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:19 | faster than 95% |
| SkiErg: | 3:32 | 3:45 | faster than 89% |
| Run 2: | 3:35 | 4:14 | faster than 94% |
| Sled push: | 2:00 | 2:11 | faster than 76% |
| Run 3: | 3:42 | 4:33 | faster than 96% |
| Sled pull: | 3:19 | 3:53 | faster than 84% |
| Run 4: | 3:41 | 4:31 | faster than 96% |
| Burpee broad jump: | 2:25 | 2:40 | faster than 72% |
| Run 5: | 3:41 | 4:33 | faster than 96% |
| Row: | 3:55 | 4:06 | faster than 83% |
| Run 6: | 3:38 | 4:28 | faster than 97% |
| Farmers carry: | 1:29 | 1:35 | faster than 72% |
| Run 7: | 3:43 | 4:33 | faster than 97% |
| Sandbag lunges: | 3:05 | 3:21 | faster than 69% |
| Run 8: | 3:57 | 4:41 | faster than 94% |
| Wall balls: | 3:40 | 4:09 | faster than 85% |
| Roxzone: | 3:53 | 4:38 | faster than 91% |
| Runs (8 km) | 28:39 | 34:48 | faster than 96% |
| Stations (8) | 23:25 | ||
| Finish | 55:52 | 1:05:49 | 29th of 424 · faster than 93% |
13th of 2,497 Open Men (the fastest). Against the 37 who finished around 1:00:17: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:47 | faster than 96% |
| SkiErg: | 4:07 | 4:28 | faster than 94% |
| Run 2: | 3:42 | 4:46 | faster than 97% |
| Sled push: | 2:06 | 3:00 | faster than 98% |
| Run 3: | 3:49 | 5:07 | faster than 99% |
| Sled pull: | 3:02 | 4:44 | faster than 99% |
| Run 4: | 3:46 | 5:03 | fastest in the field |
| Burpee broad jump: | 3:19 | 5:04 | faster than 96% |
| Run 5: | 3:53 | 5:17 | faster than 98% |
| Row: | 4:03 | 4:41 | fastest in the field |
| Run 6: | 3:46 | 5:05 | fastest in the field |
| Farmers carry: | 1:26 | 2:04 | faster than 97% |
| Run 7: | 3:53 | 5:06 | faster than 98% |
| Sandbag lunges: | 3:50 | 5:07 | faster than 90% |
| Run 8: | 4:02 | 5:29 | fastest in the field |
| Wall balls: | 3:31 | 6:41 | fastest in the field |
| Roxzone: | 3:55 | 6:01 | faster than 99% |
| Runs (8 km) | 29:50 | 39:49 | faster than 98% |
| Stations (8) | 25:24 | ||
| Finish | 59:05 | 1:22:27 | 13th of 2,497 · fastest in the field |
10th of 2,108 Open Men (the fastest). Against the 32 who finished around 1:00:18: most time gained on the eight runs (0:51), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:40 | faster than 96% |
| SkiErg: | 4:05 | 4:33 | faster than 98% |
| Run 2: | 3:29 | 4:33 | faster than 98% |
| Sled push: | 1:58 | 2:46 | faster than 96% |
| Run 3: | 3:42 | 4:55 | faster than 98% |
| Sled pull: | 3:09 | 4:44 | faster than 98% |
| Run 4: | 3:38 | 4:54 | faster than 99% |
| Burpee broad jump: | 3:31 | 5:12 | faster than 94% |
| Run 5: | 3:44 | 5:05 | fastest in the field |
| Row: | 4:04 | 4:44 | fastest in the field |
| Run 6: | 3:39 | 4:56 | faster than 99% |
| Farmers carry: | 1:37 | 2:00 | faster than 84% |
| Run 7: | 3:39 | 4:57 | faster than 99% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 86% |
| Run 8: | 3:48 | 5:09 | faster than 99% |
| Wall balls: | 3:50 | 6:43 | faster than 99% |
| Roxzone: | 4:04 | 6:14 | faster than 98% |
| Runs (8 km) | 29:17 | 39:18 | faster than 99% |
| Stations (8) | 26:06 | ||
| Finish | 59:22 | 1:21:51 | 10th of 2,108 · fastest in the field |
1st of 1,375 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:56 | faster than 99% |
| SkiErg: | 3:27 | 4:06 | fastest in the field |
| Run 2: | 3:30 | 4:44 | fastest in the field |
| Sled push: | 1:22 | 1:43 | faster than 94% |
| Run 3: | 3:33 | 5:07 | fastest in the field |
| Sled pull: | 2:26 | 3:18 | faster than 96% |
| Run 4: | 3:35 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:25 | 3:04 | faster than 87% |
| Run 5: | 3:38 | 5:16 | fastest in the field |
| Row: | 3:52 | 4:26 | faster than 99% |
| Run 6: | 3:35 | 5:08 | fastest in the field |
| Farmers carry: | 1:18 | 1:34 | faster than 93% |
| Run 7: | 3:33 | 5:11 | fastest in the field |
| Sandbag lunges: | 2:46 | 3:36 | faster than 92% |
| Run 8: | 3:33 | 5:09 | fastest in the field |
| Wall balls: | 3:28 | 4:27 | faster than 99% |
| Roxzone: | 3:47 | 5:48 | fastest in the field |
| Runs (8 km) | 28:31 | 40:39 | fastest in the field |
| Stations (8) | 21:04 | ||
| Finish | 53:17 | 1:13:07 | 1st of 1,375 · fastest in the field |
30th of 2,873 Open Men (faster than 98%). Against the 43 who finished around 1:01:22: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:00 | faster than 96% |
| SkiErg: | 4:06 | 4:27 | faster than 94% |
| Run 2: | 3:28 | 4:23 | faster than 97% |
| Sled push: | 2:25 | 3:01 | faster than 86% |
| Run 3: | 3:33 | 4:45 | faster than 99% |
| Sled pull: | 3:12 | 4:36 | faster than 97% |
| Run 4: | 3:29 | 4:42 | fastest in the field |
| Burpee broad jump: | 4:07 | 5:09 | faster than 82% |
| Run 5: | 3:33 | 4:48 | fastest in the field |
| Row: | 4:02 | 4:43 | fastest in the field |
| Run 6: | 3:31 | 4:44 | fastest in the field |
| Farmers carry: | 1:37 | 2:00 | faster than 87% |
| Run 7: | 3:30 | 4:45 | fastest in the field |
| Sandbag lunges: | 3:47 | 5:03 | faster than 90% |
| Run 8: | 3:55 | 5:27 | faster than 99% |
| Wall balls: | 4:28 | 6:47 | faster than 95% |
| Roxzone: | 4:46 | 7:03 | faster than 98% |
| Runs (8 km) | 28:56 | 38:46 | faster than 99% |
| Stations (8) | 27:44 | ||
| Finish | 1:01:22 | 1:22:16 | 30th of 2,873 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thierry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Nice 2026 · best of 3 | 4:34 |
| Sled push | 1:58 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:02 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:19 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:02 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:26 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Bordeaux 2025 · best of 3 | 5:20 |
| Wall balls | 3:31 | Toulouse 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:56 | Bordeaux 2025 · best of 3 | 41:47 |
| Roxzone | 3:55 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thierry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Raphael Tarlette1 race
- Raphaël Tarlette1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Thierry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 91%).
See the numbers
| Part | Thierry: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thierry beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thierry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thierry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thierry: 29:52 running, 25:24 at the stations and 3:55 in the roxzone; the longest station was the SkiErg (4:07).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Thierry | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:47 |
| SkiErg | 4:07 | 4:28 |
| Run 2 | 3:42 | 4:46 |
| Sled push | 2:06 | 3:00 |
| Run 3 | 3:49 | 5:07 |
| Sled pull | 3:02 | 4:44 |
| Run 4 | 3:46 | 5:03 |
| Burpee broad jump | 3:19 | 5:04 |
| Run 5 | 3:53 | 5:17 |
| Row | 4:03 | 4:41 |
| Run 6 | 3:46 | 5:05 |
| Farmers carry | 1:26 | 2:04 |
| Run 7 | 3:53 | 5:06 |
| Sandbag lunges | 3:50 | 5:07 |
| Run 8 | 4:02 | 5:29 |
| Wall balls | 3:31 | 6:41 |
| Roxzone | 3:55 | 6:01 |
| Finish | 59:05 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:05.
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