Athlete · Doubles Mixed · team 30-34 ·

THA

Thientham Kongjiamsiri

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:37 at Bangkok 2026.

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Doubles Mixed time1:35:37Bangkok 2026

Doubles Mixed place808thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 77% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Thientham Kongjiamsiri, Arthon Uengprasertwhole field →	Doubles Mixed · team 30-34	1:35:37	808th of 1,452273rd of 479 aged 30-34	48:17	33:11	14:13	View results	See splits Hide splits SkiErg4:53faster than 27%Sled push2:20fastest 28%Sled pull4:42fastest 44%Burpee broad jump3:20fastest 24%Row5:19faster than 31%Farmers carry1:55fastest 44%Sandbag lunges4:35fastest 50%Wall balls6:07faster than 25%Runs (8 km)48:17faster than 44%Roxzone14:13faster than 27%Run 19:31faster than 17%Run 25:28faster than 34%Run 35:27faster than 43%Run 45:10fastest 45%Run 55:17fastest 45%Run 65:06fastest 41%Run 74:59fastest 35%Run 87:22faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arthon Uengprasert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thienthamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 72%

Sled pull faster than 57%

Burpee broad jump faster than 77%

Row faster than 31%

Farmers carry faster than 57%

Sandbag lunges faster than 50%

Wall balls faster than 26%

Roxzone faster than 27%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:23 faster

Sled pull 0:11 faster

Burpee broad jump 0:40 faster

Row 0:15 slower

Farmers carry 0:03 faster

Sandbag lunges level

Wall balls 1:08 slower

Roxzone 2:12 slower

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thientham against the typical Doubles Mixed finisher

Thientham1:35:37

9:314:535:282:205:274:425:103:205:175:195:061:554:594:357:226:0714:13

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up