GER Thiemo Schmand
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:40 (Berlin 2026) · Doubles Mixed 1:11:54 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:17:40 | top 28% 1150/4,143 | 31:08* | 34:37* | 11:59 | splitsSkiErg4:35Sled push2:39Sled pull5:33Burpee broad jump4:33Row4:43Farmers carry1:56Sandbag lunges4:41Wall balls5:57Run 13:19Run 23:35Run 33:48Run 43:48Run 54:03Run 63:31Run 73:25Run 85:43Full report for this race → |
| Cologne 2026 16 Apr 2026team: Thiemo Schmand, Anna Lange Von Stocmeierwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:54 | top 20% 276/1,438 | 36:30 | 30:37 | 4:52 | splitsSkiErg4:37Sled push2:12Sled pull3:33Burpee broad jump4:49Row4:34Farmers carry1:24Sandbag lunges3:54Wall balls5:34Run 14:29Run 24:40Run 34:33Run 44:37Run 54:39Run 65:00Run 74:36Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thiemo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:13 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
