GER Thiemo Schmand
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,153rd of 4,143 Open Men (faster than 72%). Against the 124 who finished around 1:18:27: most time gained on the roxzone (0:43), most lost on sled pull (1:35). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:35 | 4:32 | faster than 43% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 2:39 | 3:20 | faster than 87% |
| Run 3: | 3:48 | 4:02 | faster than 66% |
| Sled pull: | 5:33 | 4:20 | faster than 16% |
| Run 4: | 3:48 | 4:03 | faster than 67% |
| Burpee broad jump: | 4:33 | 5:39 | faster than 76% |
| Run 5: | 4:03 | 4:11 | faster than 58% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 3:31 | 4:07 | faster than 84% |
| Farmers carry: | 1:56 | 2:16 | faster than 77% |
| Run 7: | 3:25 | 4:10 | faster than 89% |
| Sandbag lunges: | 4:41 | 5:20 | faster than 68% |
| Run 8: | 5:43 | 6:06 | faster than 63% |
| Wall balls: | 5:57 | 7:00 | faster than 69% |
| Roxzone: | 11:59 | 13:57 | faster than 79% |
| Runs (8 km) | 31:08 | 34:04 | faster than 72% |
| Stations (8) | 34:37 | ||
| Finish | 1:17:40 | 1:26:03 | 1153rd of 4,143 · faster than 72% |
276th of 1,438 Doubles Mixed (faster than 80%). Against the 43 who finished around 1:12:14: most time gained on the eight runs (3:57), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:40 | faster than 58% |
| SkiErg: | 4:37 | 4:13 | faster than 8% |
| Run 2: | 4:40 | 5:42 | faster than 88% |
| Sled push: | 2:12 | 2:15 | faster than 56% |
| Run 3: | 4:33 | 5:58 | faster than 95% |
| Sled pull: | 3:33 | 3:32 | faster than 49% |
| Run 4: | 4:37 | 5:59 | faster than 95% |
| Burpee broad jump: | 4:49 | 3:30 | faster than 11% |
| Run 5: | 4:39 | 6:08 | faster than 95% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 5:00 | 6:02 | faster than 87% |
| Farmers carry: | 1:24 | 1:41 | faster than 90% |
| Run 7: | 4:36 | 6:06 | faster than 96% |
| Sandbag lunges: | 3:54 | 3:52 | faster than 48% |
| Run 8: | 3:58 | 5:33 | faster than 98% |
| Wall balls: | 5:34 | 4:33 | faster than 20% |
| Roxzone: | 4:52 | 6:14 | faster than 88% |
| Runs (8 km) | 36:30 | 46:06 | faster than 93% |
| Stations (8) | 30:37 | ||
| Finish | 1:11:54 | 1:21:03 | 276th of 1,438 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Anna Lange Von Stocmeier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Thiemo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Thiemo: faster than |
|---|---|
| Ski | 44% |
| Push | 87% |
| Pull | 16% |
| BBJ | 77% |
| Row | 62% |
| Carry | 78% |
| Lunges | 69% |
| Wall balls | 69% |
| Roxzone | 79% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thiemo beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thiemo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sled pull (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thiemo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thiemo: 31:13 running, 34:37 at the stations and 11:59 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Thiemo | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:29 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 3:35 | 3:48 |
| Sled push | 2:39 | 3:20 |
| Run 3 | 3:48 | 4:02 |
| Sled pull | 5:33 | 4:20 |
| Run 4 | 3:48 | 4:03 |
| Burpee broad jump | 4:33 | 5:39 |
| Run 5 | 4:03 | 4:11 |
| Row | 4:43 | 4:49 |
| Run 6 | 3:31 | 4:07 |
| Farmers carry | 1:56 | 2:16 |
| Run 7 | 3:25 | 4:10 |
| Sandbag lunges | 4:41 | 5:20 |
| Run 8 | 5:43 | 6:06 |
| Wall balls | 5:57 | 7:00 |
| Roxzone | 11:59 | 13:57 |
| Finish | 1:17:40 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
