Athlete · Doubles Mixed · team 40-44 ·

GER

Thiemo Heckner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:10 at Barcelona 2026.

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Doubles Mixed time1:24:10Barcelona 2026

Doubles Mixed place1334thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 73% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Thiemo Heckner, Anne-Lucie Lemonnierwhole field →	Doubles Mixed · team 40-44	1:24:10	1334th of 2,057131st of 201 aged 40-44	46:05	30:53	7:17	View results	See splits Hide splits SkiErg4:50faster than 17%Sled push2:27faster than 48%Sled pull3:59faster than 46%Burpee broad jump4:15faster than 20%Row5:24faster than 7%Farmers carry1:39fastest 27%Sandbag lunges3:29fastest 34%Wall balls4:50faster than 31%Runs (8 km)46:05faster than 36%Roxzone7:17faster than 28%Run 15:19faster than 44%Run 25:37faster than 30%Run 36:05faster than 26%Run 46:09faster than 24%Run 56:05faster than 29%Run 65:47faster than 39%Run 75:44faster than 41%Run 85:24fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anne-Lucie Lemonnier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thiemoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 48%

Sled pull faster than 47%

Burpee broad jump faster than 20%

Row faster than 7%

Farmers carry faster than 73%

Sandbag lunges faster than 66%

Wall balls faster than 32%

Roxzone faster than 29%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:02 slower

Sled pull 0:04 slower

Burpee broad jump 0:49 slower

Row 0:39 slower

Farmers carry 0:09 faster

Sandbag lunges 0:18 faster

Wall balls 0:27 slower

Roxzone 0:53 slower

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thiemo against the typical Doubles Mixed finisher

Thiemo1:24:10

5:194:505:372:276:053:596:094:156:055:245:471:395:443:295:244:507:17

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up