FRA Thibault Prost
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thibault Prost at each race, oldest on the left; lower is faster.The best was 1:16:08 at Lyon (May 2026); Thibault Prost was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:17:16 |
| Nice | Feb 2026 | Doubles Mixed | 1:18:02 |
| Lyon | May 2026 | Doubles Mixed | 1:16:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,574th of 3,441 Open Men (faster than 54%). Against the 107 who finished around 1:22:40: most time gained on sled pull (0:42), most lost on burpee broad jump (1:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:33 | faster than 70% |
| SkiErg: | 4:00 | 4:33 | faster than 99% |
| Run 2: | 4:31 | 4:33 | faster than 52% |
| Sled push: | 3:16 | 3:42 | faster than 74% |
| Run 3: | 5:33 | 5:01 | faster than 26% |
| Sled pull: | 4:35 | 5:21 | faster than 75% |
| Run 4: | 4:56 | 4:57 | faster than 51% |
| Burpee broad jump: | 6:37 | 5:24 | faster than 24% |
| Run 5: | 5:15 | 5:01 | faster than 38% |
| Row: | 4:19 | 4:47 | faster than 95% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 1:52 | 2:10 | faster than 76% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 6:05 | 5:06 | faster than 24% |
| Run 8: | 5:17 | 5:16 | faster than 49% |
| Wall balls: | 6:35 | 6:48 | faster than 54% |
| Roxzone: | 7:20 | 7:32 | faster than 55% |
| Runs (8 km) | 38:26 | 38:12 | faster than 48% |
| Stations (8) | 37:19 | ||
| Finish | 1:23:00 | 1:24:26 | 1574th of 3,441 · faster than 54% |
755th of 3,056 Doubles Mixed (faster than 75%). Against the 95 who finished around 1:16:14: most time gained on sled pull (0:35), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 86% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 4:54 | 5:21 | faster than 72% |
| Sled push: | 2:59 | 2:44 | faster than 32% |
| Run 3: | 5:17 | 5:39 | faster than 69% |
| Sled pull: | 3:43 | 4:38 | faster than 87% |
| Run 4: | 5:24 | 5:40 | faster than 62% |
| Burpee broad jump: | 3:48 | 3:37 | faster than 42% |
| Run 5: | 5:21 | 5:44 | faster than 67% |
| Row: | 4:33 | 4:46 | faster than 74% |
| Run 6: | 5:19 | 5:40 | faster than 66% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 5:00 | 5:41 | faster than 79% |
| Sandbag lunges: | 3:52 | 4:12 | faster than 65% |
| Run 8: | 5:16 | 5:52 | faster than 74% |
| Wall balls: | 4:11 | 4:39 | faster than 71% |
| Roxzone: | 6:58 | 7:58 | faster than 78% |
| Runs (8 km) | 40:00 | 43:57 | faster than 73% |
| Stations (8) | 29:14 | ||
| Finish | 1:16:08 | 1:23:11 | 755th of 3,056 · faster than 75% |
692nd of 1,610 Doubles Mixed (faster than 57%). Against the 49 who finished around 1:18:27: most time gained on sled pull (0:38), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:30 | faster than 76% |
| SkiErg: | 4:02 | 4:23 | faster than 92% |
| Run 2: | 5:10 | 5:14 | faster than 53% |
| Sled push: | 1:55 | 2:02 | faster than 65% |
| Run 3: | 5:28 | 5:33 | faster than 54% |
| Sled pull: | 3:08 | 3:55 | faster than 89% |
| Run 4: | 5:28 | 5:32 | faster than 54% |
| Burpee broad jump: | 3:54 | 3:25 | faster than 28% |
| Run 5: | 5:59 | 5:41 | faster than 37% |
| Row: | 4:37 | 4:40 | faster than 55% |
| Run 6: | 5:44 | 5:34 | faster than 43% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 5:44 | 5:40 | faster than 47% |
| Sandbag lunges: | 4:11 | 4:01 | faster than 42% |
| Run 8: | 5:32 | 5:37 | faster than 53% |
| Wall balls: | 4:32 | 4:35 | faster than 52% |
| Roxzone: | 6:06 | 6:10 | faster than 52% |
| Runs (8 km) | 43:55 | 44:23 | faster than 52% |
| Stations (8) | 28:06 | ||
| Finish | 1:18:02 | 1:19:58 | 692nd of 1,610 · faster than 57% |
535th of 1,221 Doubles Mixed (faster than 56%). Against the 38 who finished around 1:17:34: most time gained on sled pull (0:35), most lost on the eight runs (1:12). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 65% |
| SkiErg: | 3:53 | 4:13 | faster than 91% |
| Run 2: | 5:04 | 5:08 | faster than 53% |
| Sled push: | 2:07 | 2:14 | faster than 65% |
| Run 3: | 5:33 | 5:25 | faster than 43% |
| Sled pull: | 3:23 | 3:55 | faster than 78% |
| Run 4: | 5:35 | 5:26 | faster than 43% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 69% |
| Run 5: | 5:47 | 5:31 | faster than 38% |
| Row: | 4:28 | 4:37 | faster than 66% |
| Run 6: | 5:44 | 5:28 | faster than 37% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 5:32 | 5:30 | faster than 47% |
| Sandbag lunges: | 3:40 | 3:57 | faster than 63% |
| Run 8: | 5:39 | 5:38 | faster than 50% |
| Wall balls: | 4:25 | 4:17 | faster than 43% |
| Roxzone: | 7:25 | 6:36 | faster than 32% |
| Runs (8 km) | 43:28 | 43:04 | faster than 47% |
| Stations (8) | 26:28 | ||
| Finish | 1:17:16 | 1:18:46 | 535th of 1,221 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maxence Desarmaux3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Thibault sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Thibault: faster than |
|---|---|
| Ski | 99% |
| Push | 75% |
| Pull | 75% |
| BBJ | 24% |
| Row | 96% |
| Carry | 77% |
| Lunges | 25% |
| Wall balls | 54% |
| Roxzone | 55% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thibault beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thibault's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:46 faster); weakest: Burpee broad jump (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thibault against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thibault: 38:29 running, 37:19 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Thibault | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:33 |
| SkiErg | 4:00 | 4:33 |
| Run 2 | 4:31 | 4:33 |
| Sled push | 3:16 | 3:42 |
| Run 3 | 5:33 | 5:01 |
| Sled pull | 4:35 | 5:21 |
| Run 4 | 4:56 | 4:57 |
| Burpee broad jump | 6:37 | 5:24 |
| Run 5 | 5:15 | 5:01 |
| Row | 4:19 | 4:47 |
| Run 6 | 4:53 | 4:55 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:48 | 4:54 |
| Sandbag lunges | 6:05 | 5:06 |
| Run 8 | 5:17 | 5:16 |
| Wall balls | 6:35 | 6:48 |
| Roxzone | 7:20 | 7:32 |
| Finish | 1:23:00 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
