Athlete · Open Men · 30-34 ·

FRA

Thibault Lacour

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:24:28 (Toulouse 2026) · Doubles Men 1:09:36 (Lyon 2026).

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1:24:28 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

1397th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:09:36 latest race · Lyon 2026 best Doubles Men time so far Doubles Men with William Fresel

Sled push strongest segment · Toulouse 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:28Toulouse 2026 · 1 race Doubles Men1:09:36Lyon 2026 · 2 races · with William Fresel

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:36

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Thibault Lacour, William Freselwhat the whole field did →	Doubles Men · team 30-34	1:09:36	top 33% 771/2,362	37:00	26:30	6:11	splits SkiErg3:49Sled push1:57Sled pull3:25Burpee broad jump3:41Row4:21Farmers carry1:32Sandbag lunges3:52Wall balls3:53Run 13:39Run 24:21Run 34:39Run 44:39Run 54:53Run 64:52Run 75:02Run 84:58Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:24:28	1397th of 2,497	45:15	33:47	5:28	splits SkiErg4:14Sled push2:05Sled pull4:31Burpee broad jump4:48Row4:32Farmers carry2:16Sandbag lunges5:05Wall balls6:16Run 14:11Run 27:08Run 35:12Run 45:12Run 55:43Run 65:41Run 75:54Run 86:18Full report for this race →
Rome 2025 26 Sept 2025team: william fresel, Thibault Lacourwhat the whole field did →	Doubles Men · team 30-34	1:13:33	581st of 1,096	42:16	25:17	6:03	splits SkiErg3:57Sled push1:42Sled pull3:40Burpee broad jump2:20Row4:15Farmers carry1:39Sandbag lunges3:30Wall balls4:14Run 16:37Run 24:36Run 34:44Run 44:48Run 55:03Run 65:11Run 75:16Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thibaultedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 98%

Sled pull faster than 59%

Burpee broad jump faster than 58%

Row faster than 69%

Farmers carry faster than 36%

Sandbag lunges faster than 52%

Wall balls faster than 59%

Roxzone faster than 68%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:55 faster

Sled pull 0:13 faster

Burpee broad jump 0:16 faster

Row 0:09 faster

Farmers carry 0:12 slower

Sandbag lunges 0:02 faster

Wall balls 0:25 faster

Roxzone 0:33 faster

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thibault against the typical Open Men finisher

Thibault1:24:28

4:114:147:082:055:124:315:124:485:434:325:412:165:545:056:186:165:28

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown