Athlete · Open Men · 30-34 · FRA FRA

Thibault Decrequy

www.roxtimes.com/athletes/thibault-decrequy-764b70ec

6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.

Best Open Men time1:19:44Paris Grand Palais 2026
Best Open Men place1057thof 2,547 · Paris Grand Palais 2026
Latest race1:04:09Nice Nice · Doubles Men with Loic Rolland CosnierThibault's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 91% of Open Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:19:44

This line shows the finish time of Thibault Decrequy at each race, oldest on the left; lower is faster.The best was 1:19:44 at Paris Grand Palais (Apr 2026); Thibault Decrequy was 4:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:23:53
Paris Grand Palais Apr 2026 Open Men 1:19:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Doubles Men, team 30-34, with Loic Rolland Cosnier 1:04:09 195th of 1,299; 53rd of 310 aged 30-34 35:11 24:26 4:36 Runs 35:11 · Stations 24:26 · Roxzone 4:36

195th of 1,299 Doubles Men (faster than 85%). Against the 37 who finished around 1:03:52: most time gained on wall balls (0:10), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:40 more).

Thibault Decrequy at HYROX Nice Nice, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,299 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,299 Doubles Men here
Run 1: 3:31 3:49 faster than 70%
SkiErg: 3:51 3:59 faster than 74%
Run 2: 4:05 4:53 faster than 90%
Sled push: 1:51 1:55 faster than 59%
Run 3: 4:21 5:14 faster than 89%
Sled pull: 2:49 3:14 faster than 77%
Run 4: 4:21 5:12 faster than 88%
Burpee broad jump: 3:11 3:19 faster than 57%
Run 5: 4:50 5:17 faster than 73%
Row: 4:11 4:24 faster than 78%
Run 6: 4:39 5:13 faster than 77%
Farmers carry: 1:30 1:37 faster than 71%
Run 7: 4:48 5:17 faster than 73%
Sandbag lunges: 3:20 3:38 faster than 68%
Run 8: 4:39 5:27 faster than 85%
Wall balls: 3:43 4:17 faster than 89%
Roxzone: 4:36 5:41 faster than 88%
Runs (8 km) 35:11 40:36 faster than 83%
Stations (8) 24:26
Finish 1:04:09 1:13:04 195th of 1,299 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:44 1057th of 2,547; 301st of 663 aged 30-34 40:40 32:06 7:03 Runs 40:40 · Stations 32:06 · Roxzone 7:03

1,057th of 2,547 Open Men (faster than 58%). Against the 79 who finished around 1:19:16: most time gained on wall balls (1:21), most lost on the eight runs (3:31). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:15 more).

Thibault Decrequy at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 5:33 4:55 faster than 20%
SkiErg: 4:29 4:34 faster than 63%
Run 2: 4:56 4:32 faster than 28%
Sled push: 3:09 2:56 faster than 37%
Run 3: 5:09 4:50 faster than 33%
Sled pull: 3:09 4:08 faster than 91%
Run 4: 5:05 4:48 faster than 35%
Burpee broad jump: 4:36 5:34 faster than 76%
Run 5: 5:06 4:55 faster than 40%
Row: 4:32 4:44 faster than 73%
Run 6: 5:17 4:52 faster than 30%
Farmers carry: 2:30 2:10 faster than 31%
Run 7: 5:01 4:55 faster than 45%
Sandbag lunges: 4:43 5:10 faster than 62%
Run 8: 4:36 4:37 faster than 49%
Wall balls: 4:58 6:47 faster than 85%
Roxzone: 7:03 7:32 faster than 60%
Runs (8 km) 40:40 38:36 faster than 35%
Stations (8) 32:06
Finish 1:19:44 1:22:41 1057th of 2,547 · faster than 58%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Doubles Men, team 30-34, with Guillaume Heine 1:14:25 297th of 370; 99th of 123 aged 30-34 42:29 25:11 6:51 Runs 42:29 · Stations 25:11 · Roxzone 6:51

297th of 370 Pro Doubles Men (faster than 19%).

Thibault Decrequy at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 5:15 4:19 faster than 7%
SkiErg: 4:09 3:54 faster than 14%
Run 2: 4:50 4:12 faster than 13%
Sled push: 1:40 1:55 faster than 89%
Run 3: 5:06 4:30 faster than 22%
Sled pull: 4:01 3:56 faster than 44%
Run 4: 5:14 4:31 faster than 18%
Burpee broad jump: 2:25 2:32 faster than 58%
Run 5: 5:44 4:38 faster than 8%
Row: 4:14 4:09 faster than 37%
Run 6: 5:29 4:31 faster than 11%
Farmers carry: 1:34 1:33 faster than 49%
Run 7: 5:30 4:36 faster than 14%
Sandbag lunges: 3:34 3:33 faster than 47%
Run 8: 5:23 4:37 faster than 18%
Wall balls: 3:34 4:09 faster than 94%
Roxzone: 6:51 4:57 faster than 7%
Runs (8 km) 42:29 36:06 faster than 12%
Stations (8) 25:11
Finish 1:14:25 1:07:40 297th of 370 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Mathilde Decréquy 1:24:33 999th of 1,522; 323rd of 492 aged 25-29 50:48 26:25 7:25 Runs 50:48 · Stations 26:25 · Roxzone 7:25

999th of 1,522 Doubles Mixed (faster than 34%). Against the 47 who finished around 1:24:24: most time gained on wall balls (0:54), most lost on the eight runs (4:02). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:36 more).

Thibault Decrequy at HYROX Bordeaux 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,522 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,522 Doubles Mixed here
Run 1: 6:36 5:56 faster than 22%
SkiErg: 4:14 4:16 faster than 56%
Run 2: 5:54 5:06 faster than 17%
Sled push: 2:07 2:11 faster than 58%
Run 3: 6:10 5:20 faster than 16%
Sled pull: 3:30 3:46 faster than 64%
Run 4: 6:26 5:20 faster than 12%
Burpee broad jump: 2:46 3:24 faster than 82%
Run 5: 6:15 5:25 faster than 19%
Row: 4:20 4:37 faster than 82%
Run 6: 6:04 5:21 faster than 21%
Farmers carry: 1:58 1:44 faster than 22%
Run 7: 6:54 5:26 faster than 9%
Sandbag lunges: 3:28 3:55 faster than 72%
Run 8: 6:32 5:56 faster than 29%
Wall balls: 4:02 4:36 faster than 80%
Roxzone: 7:25 7:06 faster than 41%
Runs (8 km) 50:48 44:02 faster than 17%
Stations (8) 26:25
Finish 1:24:33 1:19:55 999th of 1,522 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:53 1408th of 3,334; 373rd of 818 aged 30-34 41:11 35:55 6:52 Runs 41:11 · Stations 35:55 · Roxzone 6:52

1,408th of 3,334 Open Men (faster than 57%). Against the 99 who finished around 1:23:03: most time gained on wall balls (1:16), most lost on the eight runs (1:30). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:01 more).

Thibault Decrequy at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:15 4:11 faster than 46%
SkiErg: 4:16 4:27 faster than 75%
Run 2: 4:44 4:48 faster than 55%
Sled push: 3:21 3:22 faster than 51%
Run 3: 5:02 5:15 faster than 60%
Sled pull: 4:55 5:24 faster than 66%
Run 4: 5:10 5:13 faster than 51%
Burpee broad jump: 4:59 5:29 faster than 63%
Run 5: 5:20 5:21 faster than 51%
Row: 4:31 4:44 faster than 76%
Run 6: 5:27 5:13 faster than 39%
Farmers carry: 3:20 1:59 faster than 2%
Run 7: 5:33 5:14 faster than 35%
Sandbag lunges: 4:56 5:30 faster than 67%
Run 8: 5:43 5:51 faster than 55%
Wall balls: 5:37 7:12 faster than 79%
Roxzone: 6:52 6:27 faster than 41%
Runs (8 km) 41:11 41:26 faster than 51%
Stations (8) 35:55
Finish 1:23:53 1:26:54 1408th of 3,334 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Etienne Penhouët 1:06:30 233rd of 937; 131st of 494 aged 30-39 36:53 23:43 5:59 Runs 36:53 · Stations 23:43 · Roxzone 5:59

233rd of 937 Doubles Men (faster than 75%).

Thibault Decrequy at HYROX Paris Apr 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 937 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 937 Doubles Men here
Run 1: 4:46 4:59 faster than 63%
SkiErg: 4:00 4:04 faster than 64%
Run 2: 4:17 4:36 faster than 72%
Sled push: 1:27 1:41 faster than 87%
Run 3: 4:38 4:52 faster than 66%
Sled pull: 2:33 3:07 faster than 87%
Run 4: 4:46 4:50 faster than 55%
Burpee broad jump: 3:06 3:16 faster than 60%
Run 5: 4:47 4:58 faster than 61%
Row: 3:59 4:25 faster than 95%
Run 6: 4:38 4:54 faster than 67%
Farmers carry: 1:22 1:35 faster than 92%
Run 7: 4:43 4:59 faster than 67%
Sandbag lunges: 3:30 3:40 faster than 61%
Run 8: 4:21 4:29 faster than 59%
Wall balls: 3:46 4:18 faster than 87%
Roxzone: 5:59 6:29 faster than 68%
Runs (8 km) 36:53 38:42 faster than 65%
Stations (8) 23:43
Finish 1:06:30 1:11:35 233rd of 937 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thibault has done each station

Part Best Race Typical
SkiErg 4:16 Paris Oct 2025 · best of 2 4:34
Sled push 3:09 Paris Grand Palais 2026 · best of 2 3:04
Sled pull 3:09 Paris Grand Palais 2026 · best of 2 4:57
Burpee broad jump 4:36 Paris Grand Palais 2026 · best of 2 5:38
Row 4:31 Paris Oct 2025 · best of 2 4:53
Farmers carry 2:30 Paris Grand Palais 2026 · best of 2 2:11
Sandbag lunges 4:43 Paris Grand Palais 2026 · best of 2 5:20
Wall balls 4:58 Paris Grand Palais 2026 · best of 2 7:03
Runs (8 km) 40:40 Paris Grand Palais 2026 · best of 2 41:47
Roxzone 6:52 Paris Oct 2025 · best of 2 7:23
How to read

Each station's best across Thibault's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thibaultedge = faster than everyone, centre = slowest

This chart shows where Thibault sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Carry (faster than 31%).

See the numbers
Part Thibault: faster than
Ski 64%
Push 37%
Pull 91%
BBJ 77%
Row 73%
Carry 31%
Lunges 63%
Wall balls 86%
Roxzone 60%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 37%
Sled pull faster than 91%
Burpee broad jump faster than 77%
Row faster than 73%
Farmers carry faster than 31%
Sandbag lunges faster than 63%
Wall balls faster than 86%
Roxzone faster than 60%
Runs (8 km) faster than 36%

How much of the field Thibault beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Farmers carry (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:13 slower
Sled pull 0:59 faster
Burpee broad jump 0:58 faster
Row 0:12 faster
Farmers carry 0:20 slower
Sandbag lunges 0:27 faster
Wall balls 1:49 faster
Roxzone 0:29 faster
Runs (8 km) 2:04 slower

Thibault's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (2:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thibault against the typical Open Men finisher

Thibault1:19:44
5:334:294:563:095:093:095:054:365:064:325:172:305:014:434:364:587:03
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thibault: 40:43 running, 32:06 at the stations and 7:03 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Thibault Typical Open Men
Run 1 5:33 4:55
SkiErg 4:29 4:34
Run 2 4:56 4:32
Sled push 3:09 2:56
Run 3 5:09 4:50
Sled pull 3:09 4:08
Run 4 5:05 4:48
Burpee broad jump 4:36 5:34
Run 5 5:06 4:55
Row 4:32 4:44
Run 6 5:17 4:52
Farmers carry 2:30 2:10
Run 7 5:01 4:55
Sandbag lunges 4:43 5:10
Run 8 4:36 4:37
Wall balls 4:58 6:47
Roxzone 7:03 7:32
Finish 1:19:44 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:20 against the typical Open Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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