Athlete · Pro Men · 35-39 ·

FRA

Thibaud le Coguic

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:20:22 (Lyon 2026) · Doubles Men 1:04:15 (Nice 2026) · Pro Doubles Men 1:06:32 (Paris Grand Palais 2026).

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1:20:22 Pro Men time · Lyon 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 48% Pro Men place · Lyon 2026 381st of 800 Pro Men finishers there

1:20:22 latest race · Lyon 2026 first Pro Men race Pro Men

Sled push strongest segment · Lyon 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:22Lyon 2026 · 1 race Doubles Men1:04:15Nice 2026 · 3 races · with Thomas Franco Pro Doubles Men1:06:32Paris Grand Palais 2026 · 1 race · with Alexis Bauvois

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:00 best 1:04:15 best 1:04:15 · Nice

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Pro Men · 35-39	1:20:22	top 48% 381/800	33:02	41:10	6:15	splits SkiErg4:30Sled push4:22Sled pull8:30Burpee broad jump4:43Row4:45Farmers carry2:33Sandbag lunges4:29Wall balls7:18Run 13:14Run 24:12Run 34:25Run 44:19Run 54:26Run 64:00Run 74:05Run 84:24Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Thibaud Le coguic, Alexis Bauvoiswhat the whole field did →	Pro Doubles Men · team 30-34	1:06:32	top 45% 176/398	35:48	25:19	5:29	splits SkiErg3:58Sled push2:01Sled pull3:09Burpee broad jump3:06Row4:14Farmers carry1:39Sandbag lunges3:27Wall balls3:45Run 15:01Run 24:27Run 34:36Run 44:28Run 54:24Run 64:22Run 74:32Run 84:00Full report for this race →
Nice 2026 12 Feb 2026team: Thomas Franco, Thibaud Le Coguicwhat the whole field did →	Doubles Men · team 30-34	1:04:15	top 14% 183/1,375	35:26	24:09	4:44	splits SkiErg4:01Sled push1:37Sled pull3:04Burpee broad jump2:46Row4:19Farmers carry1:24Sandbag lunges3:11Wall balls3:47Run 14:30Run 24:10Run 34:30Run 44:27Run 54:30Run 64:29Run 74:31Run 84:23Full report for this race →
Barcelona 2025 25 Apr 2025team: Thibaud Le Coguic, Thomas Francowhat the whole field did →	Doubles Men · team 30-39	1:06:37	top 23% 286/1,279	38:44	22:49	5:09	splits SkiErg3:51Sled push1:39Sled pull2:51Burpee broad jump2:28Row4:11Farmers carry1:16Sandbag lunges2:57Wall balls3:36Run 14:40Run 24:43Run 35:05Run 44:53Run 54:50Run 64:54Run 74:54Run 84:49Full report for this race →
Marseille 2024 7 Dec 2024team: Thomas Franco, Thibaud Le Coguicwhat the whole field did →	Doubles Men · team 30-39	1:08:33	top 32% 231/729	38:38	24:26	5:33	splits SkiErg3:51Sled push1:53Sled pull3:21Burpee broad jump2:51Row4:10Farmers carry1:23Sandbag lunges3:10Wall balls3:47Run 16:06Run 24:22Run 34:39Run 44:43Run 54:48Run 64:38Run 74:38Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thibaudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 68%

Sled pull faster than 22%

Burpee broad jump faster than 38%

Row faster than 27%

Farmers carry faster than 35%

Sandbag lunges faster than 66%

Wall balls faster than 39%

Roxzone faster than 62%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:26 faster

Sled pull 1:47 slower

Burpee broad jump 0:23 slower

Row 0:11 slower

Farmers carry 0:16 slower

Sandbag lunges 0:29 faster

Wall balls 0:36 slower

Roxzone 0:26 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thibaud against the typical Pro Men finisher

Thibaud1:20:22

3:144:304:124:224:258:304:194:434:264:454:002:334:054:294:247:186:15

Typical Pro Men1:20:04

3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:47 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown