Athlete · Open Men · 30-34 ·

FRA

Thibaud Krantz

4 HYROX results over 2 seasons. Personal bests: Open Men 1:10:19 (Toulouse 2025) · Pro Men 1:31:04 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:19 best Open Men time · Toulouse 2025 also raced Pro Men: each has its own best below

top 13% best Open Men place · Toulouse 2025 229th of 1,788 Open Men finishers there

1:13:37 latest race · Lyon 2026 3:18 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Toulouse 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:19Toulouse 2025 · 3 races Pro Men1:31:04Paris 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:00 best 1:10:19

Each dot is one Open Men race. From the first Open Men race to the best: 4:29 faster (1:14:48 to 1:10:19).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 30-34	1:13:37	top 19% 643/3,441	32:51	34:35	6:15	splits SkiErg4:35Sled push3:41Sled pull3:51Burpee broad jump4:35Row4:34Farmers carry2:16Sandbag lunges4:38Wall balls6:25Run 13:26Run 24:02Run 34:04Run 44:10Run 54:12Run 64:09Run 74:16Run 84:36Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Pro Men · 30-34	1:31:04	237th of 335	36:20	49:11	5:38	splits SkiErg4:27Sled push5:26Sled pull12:28Burpee broad jump4:53Row4:34Farmers carry3:20Sandbag lunges5:32Wall balls8:31Run 13:57Run 24:25Run 34:25Run 44:34Run 54:35Run 64:37Run 74:43Run 85:08Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:10:19	top 13% 229/1,788	33:12	31:51	5:16	splits SkiErg4:44Sled push3:01Sled pull3:58Burpee broad jump3:53Row4:34Farmers carry2:17Sandbag lunges4:27Wall balls4:57Run 14:49Run 23:51Run 33:56Run 44:05Run 54:09Run 64:04Run 74:14Run 84:05Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:14:48	top 27% 387/1,478	34:19	35:18	5:15	splits SkiErg5:02Sled push3:51Sled pull4:37Burpee broad jump4:11Row4:31Farmers carry2:50Sandbag lunges4:31Wall balls5:45Run 15:40Run 23:54Run 34:03Run 44:01Run 54:02Run 63:59Run 74:04Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thibaudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 56%

Sled pull faster than 90%

Burpee broad jump faster than 86%

Row faster than 68%

Farmers carry faster than 30%

Sandbag lunges faster than 74%

Wall balls faster than 79%

Roxzone faster than 87%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 faster

Sled pull 1:23 faster

Burpee broad jump 1:20 faster

Row 0:09 faster

Farmers carry 0:15 slower

Sandbag lunges 0:39 faster

Wall balls 1:03 faster

Roxzone 1:30 faster

Runs (8 km) 7:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thibaud against the typical Open Men finisher

Thibaud1:10:19

4:494:443:513:013:563:584:053:534:094:344:042:174:144:274:054:575:16

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:18 against the typical Open Men finisher at Toulouse 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:10:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown