FRA Thibaud Coulonge
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thibaud Coulonge at each race, oldest on the left; lower is faster.The best was 1:08:09 at Paris Grand Palais (Apr 2026); Thibaud Coulonge was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Doubles Men | 1:14:37 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:08:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
297th of 419 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:13 | faster than 17% |
| SkiErg: | 4:15 | 4:12 | faster than 45% |
| Run 2: | 4:35 | 4:06 | faster than 21% |
| Sled push: | 4:57 | 3:51 | faster than 16% |
| Run 3: | 4:37 | 4:29 | faster than 42% |
| Sled pull: | 5:16 | 5:09 | faster than 46% |
| Run 4: | 4:39 | 4:27 | faster than 39% |
| Burpee broad jump: | 4:41 | 4:06 | faster than 34% |
| Run 5: | 4:43 | 4:28 | faster than 38% |
| Row: | 4:25 | 4:24 | faster than 49% |
| Run 6: | 4:43 | 4:26 | faster than 36% |
| Farmers carry: | 2:45 | 2:03 | faster than 16% |
| Run 7: | 4:43 | 4:30 | faster than 39% |
| Sandbag lunges: | 6:25 | 4:27 | faster than 13% |
| Run 8: | 6:11 | 4:51 | faster than 12% |
| Wall balls: | 8:12 | 6:43 | faster than 30% |
| Roxzone: | 6:02 | 5:04 | faster than 24% |
| Runs (8 km) | 37:44 | 34:31 | faster than 30% |
| Stations (8) | 40:56 | ||
| Finish | 1:24:38 | 1:17:16 | 297th of 419 · faster than 29% |
171st of 1,368 Doubles Mixed (faster than 87%). Against the 34 who finished around 1:07:46: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:17 | faster than 80% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 4:36 | 5:28 | faster than 86% |
| Sled push: | 2:15 | 2:21 | faster than 57% |
| Run 3: | 4:33 | 5:47 | faster than 94% |
| Sled pull: | 3:36 | 4:03 | faster than 70% |
| Run 4: | 4:38 | 5:46 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:43 | faster than 73% |
| Run 5: | 4:42 | 5:51 | faster than 91% |
| Row: | 4:19 | 4:39 | faster than 86% |
| Run 6: | 4:37 | 5:47 | faster than 92% |
| Farmers carry: | 1:57 | 1:49 | faster than 31% |
| Run 7: | 4:42 | 5:51 | faster than 92% |
| Sandbag lunges: | 4:11 | 4:01 | faster than 43% |
| Run 8: | 4:49 | 6:07 | faster than 91% |
| Wall balls: | 4:13 | 4:34 | faster than 68% |
| Roxzone: | 5:24 | 6:12 | faster than 78% |
| Runs (8 km) | 36:14 | 45:00 | faster than 91% |
| Stations (8) | 27:55 | ||
| Finish | 1:09:29 | 1:21:30 | 171st of 1,368 · faster than 87% |
267th of 2,061 Doubles Men (faster than 87%). Against the 62 who finished around 1:03:58: most time gained on the eight runs (0:49), most lost on sled push (0:20). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:14 | faster than 72% |
| SkiErg: | 3:55 | 4:03 | faster than 76% |
| Run 2: | 4:33 | 5:10 | faster than 81% |
| Sled push: | 2:08 | 1:57 | faster than 27% |
| Run 3: | 4:34 | 5:31 | faster than 90% |
| Sled pull: | 2:53 | 3:25 | faster than 84% |
| Run 4: | 4:32 | 5:29 | faster than 91% |
| Burpee broad jump: | 2:36 | 3:11 | faster than 81% |
| Run 5: | 4:35 | 5:35 | faster than 91% |
| Row: | 4:17 | 4:24 | faster than 67% |
| Run 6: | 4:30 | 5:32 | faster than 92% |
| Farmers carry: | 1:34 | 1:38 | faster than 61% |
| Run 7: | 4:35 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:23 | 3:29 | faster than 55% |
| Run 8: | 3:54 | 4:36 | faster than 86% |
| Wall balls: | 4:02 | 4:29 | faster than 77% |
| Roxzone: | 4:29 | 5:20 | faster than 80% |
| Runs (8 km) | 34:08 | 40:49 | faster than 89% |
| Stations (8) | 24:48 | ||
| Finish | 1:03:20 | 1:12:53 | 267th of 2,061 · faster than 87% |
221st of 398 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:33 | faster than 28% |
| SkiErg: | 4:01 | 3:54 | faster than 30% |
| Run 2: | 4:21 | 4:11 | faster than 39% |
| Sled push: | 2:44 | 2:14 | faster than 14% |
| Run 3: | 4:32 | 4:28 | faster than 45% |
| Sled pull: | 3:17 | 3:21 | faster than 56% |
| Run 4: | 4:31 | 4:26 | faster than 43% |
| Burpee broad jump: | 3:03 | 2:49 | faster than 34% |
| Run 5: | 4:33 | 4:29 | faster than 45% |
| Row: | 4:02 | 4:09 | faster than 71% |
| Run 6: | 4:28 | 4:26 | faster than 48% |
| Farmers carry: | 1:46 | 1:41 | faster than 35% |
| Run 7: | 4:39 | 4:34 | faster than 44% |
| Sandbag lunges: | 3:41 | 3:40 | faster than 49% |
| Run 8: | 4:04 | 4:03 | faster than 47% |
| Wall balls: | 3:50 | 4:03 | faster than 66% |
| Roxzone: | 5:47 | 5:59 | faster than 56% |
| Runs (8 km) | 36:01 | 35:16 | faster than 42% |
| Stations (8) | 26:24 | ||
| Finish | 1:08:09 | 1:07:27 | 221st of 398 · faster than 44% |
403rd of 2,108 Open Men (faster than 80%). Against the 65 who finished around 1:12:17: most time gained on wall balls (0:50), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:40 | faster than 54% |
| SkiErg: | 4:20 | 4:33 | faster than 80% |
| Run 2: | 4:15 | 4:33 | faster than 69% |
| Sled push: | 2:32 | 2:46 | faster than 66% |
| Run 3: | 4:19 | 4:55 | faster than 80% |
| Sled pull: | 4:15 | 4:44 | faster than 70% |
| Run 4: | 4:16 | 4:54 | faster than 82% |
| Burpee broad jump: | 4:10 | 5:12 | faster than 81% |
| Run 5: | 4:18 | 5:05 | faster than 87% |
| Row: | 4:20 | 4:44 | faster than 92% |
| Run 6: | 4:22 | 4:56 | faster than 79% |
| Farmers carry: | 1:54 | 2:00 | faster than 59% |
| Run 7: | 4:23 | 4:57 | faster than 79% |
| Sandbag lunges: | 4:58 | 5:01 | faster than 51% |
| Run 8: | 4:33 | 5:09 | faster than 77% |
| Wall balls: | 5:04 | 6:43 | faster than 86% |
| Roxzone: | 5:36 | 6:14 | faster than 68% |
| Runs (8 km) | 34:56 | 39:18 | faster than 79% |
| Stations (8) | 31:33 | ||
| Finish | 1:12:02 | 1:21:51 | 403rd of 2,108 · faster than 80% |
97th of 156 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:15 | faster than 34% |
| SkiErg: | 4:02 | 3:57 | faster than 31% |
| Run 2: | 4:13 | 4:21 | faster than 64% |
| Sled push: | 2:35 | 2:19 | faster than 25% |
| Run 3: | 4:47 | 4:39 | faster than 43% |
| Sled pull: | 6:34 | 5:05 | faster than 26% |
| Run 4: | 4:46 | 4:40 | faster than 43% |
| Burpee broad jump: | 3:39 | 2:48 | faster than 13% |
| Run 5: | 4:42 | 4:48 | faster than 56% |
| Row: | 4:10 | 4:13 | faster than 60% |
| Run 6: | 4:37 | 4:42 | faster than 58% |
| Farmers carry: | 1:37 | 1:38 | faster than 52% |
| Run 7: | 4:50 | 4:50 | faster than 49% |
| Sandbag lunges: | 4:38 | 3:44 | faster than 12% |
| Run 8: | 4:46 | 4:42 | faster than 43% |
| Wall balls: | 3:47 | 3:56 | faster than 68% |
| Roxzone: | 5:53 | 5:49 | faster than 47% |
| Runs (8 km) | 38:08 | 38:15 | faster than 52% |
| Stations (8) | 31:02 | ||
| Finish | 1:14:37 | 1:12:30 | 97th of 156 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Julien Benabdelagiz2 races
- Monica Felgueiras1 race
- Yannick Meunier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 419 Pro Men
Shape of the race
This chart shows where Thibaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 50% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Thibaud: faster than |
|---|---|
| Ski | 45% |
| Push | 17% |
| Pull | 46% |
| BBJ | 35% |
| Row | 50% |
| Carry | 17% |
| Lunges | 13% |
| Wall balls | 30% |
| Roxzone | 25% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thibaud beat on each part of the race, at this race.Best: Row (faster than 50%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thibaud's time on each part against the typical Pro Men finisher at this race.Best: Row (0:01 slower); weakest: Runs (8 km) (3:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thibaud against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thibaud: 37:47 running, 40:56 at the stations and 6:02 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thibaud | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 3:13 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 4:35 | 4:06 |
| Sled push | 4:57 | 3:51 |
| Run 3 | 4:37 | 4:29 |
| Sled pull | 5:16 | 5:09 |
| Run 4 | 4:39 | 4:27 |
| Burpee broad jump | 4:41 | 4:06 |
| Run 5 | 4:43 | 4:28 |
| Row | 4:25 | 4:24 |
| Run 6 | 4:43 | 4:26 |
| Farmers carry | 2:45 | 2:03 |
| Run 7 | 4:43 | 4:30 |
| Sandbag lunges | 6:25 | 4:27 |
| Run 8 | 6:11 | 4:51 |
| Wall balls | 8:12 | 6:43 |
| Roxzone | 6:02 | 5:04 |
| Finish | 1:24:38 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Pro Men finisher at Nice Oct Nice. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
