Athlete · Open Men · 70-74 · BRU

Thiam Kai Liew

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:24 (Bangkok Aug 2026) · Doubles Men 1:38:47 (Bangkok Mar 2026).

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1:45:24 best Open Men time · Bangkok Aug 2026 also raced Doubles Men: each has its own best below

1866th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:47:09 latest race · Beijing 2026 1:45 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Bangkok Aug 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:24Bangkok Aug 2026 · 2 races Doubles Men1:38:47Bangkok Mar 2026 · 1 race · with Calvin Chiew

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 10 Sept 2026what the whole field did →	Open Men · 70-74	1:47:09	1041st of 1,455	55:15	41:39	10:19	splits SkiErg5:13Sled push4:16Sled pull5:10Burpee broad jump5:27Row5:29Farmers carry2:35Sandbag lunges5:21Wall balls8:08Run 15:51Run 26:02Run 36:14Run 46:25Run 56:35Run 66:28Run 76:48Run 810:57Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 70-74	1:45:24	1866th of 3,253	51:32	42:49	11:08	splits SkiErg5:17Sled push4:30Sled pull5:22Burpee broad jump5:34Row5:27Farmers carry2:19Sandbag lunges6:23Wall balls7:57Run 16:46Run 25:52Run 35:57Run 46:09Run 56:15Run 66:11Run 76:29Run 87:56Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Thiam Kai Liew, Calvin Chiewwhat the whole field did →	Doubles Men · team 50-54	1:38:47	1185th of 1,552	50:20	36:06	12:25	splits SkiErg4:35Sled push2:06Sled pull4:45Burpee broad jump5:53Row5:26Farmers carry1:55Sandbag lunges6:07Wall balls5:19Run 19:08Run 25:10Run 35:45Run 45:35Run 55:49Run 65:44Run 75:51Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thiamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 19%

Sled pull faster than 52%

Burpee broad jump faster than 62%

Row faster than 28%

Farmers carry faster than 54%

Sandbag lunges faster than 47%

Wall balls faster than 54%

Roxzone faster than 42%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:55 slower

Sled pull 0:04 faster

Burpee broad jump 0:36 faster

Row 0:18 slower

Farmers carry 0:04 faster

Sandbag lunges 0:08 slower

Wall balls 0:23 faster

Roxzone 0:43 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thiam against the typical Open Men finisher

Thiam1:45:24

6:465:175:524:305:575:226:095:346:155:276:112:196:296:237:567:5711:08

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:55 against the typical Open Men finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:45:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown