Athlete · Pro Men · 40-44 · BRA BRA

Thiago Távora

www.roxtimes.com/athletes/thiago-tavora-470b05b2

1 HYROX race over 1 season. Best Pro Men time: 1:37:11 at São Paulo 2026.

Pro Men time1:37:11São Paulo 2026
Pro Men place140thof 193 · São Paulo 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 46% of Pro Men at São Paulo 2026
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Pro Men, 40-44 1:37:11 140th of 193; 25th of 32 aged 40-44 43:17 46:47 7:12 Runs 43:17 · Stations 46:47 · Roxzone 7:12

140th of 193 Pro Men (faster than 27%).

Thiago Távora at HYROX São Paulo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 5:16 4:38 faster than 20%
SkiErg: 4:40 4:21 faster than 14%
Run 2: 4:54 4:31 faster than 34%
Sled push: 4:58 3:53 faster than 21%
Run 3: 5:15 5:03 faster than 38%
Sled pull: 8:15 5:55 faster than 15%
Run 4: 5:35 5:03 faster than 28%
Burpee broad jump: 4:57 4:32 faster than 38%
Run 5: 5:33 5:10 faster than 31%
Row: 4:44 4:38 faster than 41%
Run 6: 5:00 4:54 faster than 45%
Farmers carry: 3:03 2:31 faster than 28%
Run 7: 5:43 4:54 faster than 25%
Sandbag lunges: 8:10 5:32 faster than 9%
Run 8: 6:04 5:14 faster than 26%
Wall balls: 8:00 6:25 faster than 25%
Roxzone: 7:12 7:02 faster than 45%
Runs (8 km) 43:17 39:43 faster than 32%
Stations (8) 46:47
Finish 1:37:11 1:26:01 140th of 193 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

São Paulo 2026, against 193 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thiagoedge = faster than everyone, centre = slowest

This chart shows where Thiago sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 46% of the field), weakest on Lunges (faster than 10%).

See the numbers
Part Thiago: faster than
Ski 15%
Push 22%
Pull 16%
BBJ 38%
Row 42%
Carry 28%
Lunges 10%
Wall balls 26%
Roxzone 46%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 22%
Sled pull faster than 16%
Burpee broad jump faster than 38%
Row faster than 42%
Farmers carry faster than 28%
Sandbag lunges faster than 10%
Wall balls faster than 26%
Roxzone faster than 46%
Runs (8 km) faster than 32%

How much of the field Thiago beat on each part of the race, at this race.Best: Roxzone (faster than 46%); weakest: Sandbag lunges (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 1:05 slower
Sled pull 2:20 slower
Burpee broad jump 0:25 slower
Row 0:06 slower
Farmers carry 0:32 slower
Sandbag lunges 2:38 slower
Wall balls 1:35 slower
Roxzone 0:10 slower
Runs (8 km) 3:34 slower

Thiago's time on each part against the typical Pro Men finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (3:34 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thiago against the typical Pro Men finisher

Thiago1:37:11
5:164:404:544:585:158:155:354:575:334:445:003:035:438:106:048:007:12
Typical Pro Men1:24:16
4:384:214:313:535:035:555:034:325:104:384:542:314:545:325:146:257:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thiago: 43:20 running, 46:47 at the stations and 7:12 in the roxzone; the longest station was the sled pull (8:15).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Thiago Typical Pro Men
Run 1 5:16 4:38
SkiErg 4:40 4:21
Run 2 4:54 4:31
Sled push 4:58 3:53
Run 3 5:15 5:03
Sled pull 8:15 5:55
Run 4 5:35 5:03
Burpee broad jump 4:57 4:32
Run 5 5:33 5:10
Row 4:44 4:38
Run 6 5:00 4:54
Farmers carry 3:03 2:31
Run 7 5:43 4:54
Sandbag lunges 8:10 5:32
Run 8 6:04 5:14
Wall balls 8:00 6:25
Roxzone 7:12 7:02
Finish 1:37:11 1:26:01

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:38 against the typical Pro Men finisher at São Paulo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:37:11.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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