BRA Thiago Pontarolli
2 HYROX results over 1 season. Best Pro Men time 1:17:39 at Fortaleza 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:17:39 | top 30% 35/120 | 38:36 | 33:33 | 5:35 | splitsSkiErg4:25Sled push3:08Sled pull4:55Burpee broad jump3:32Row4:19Farmers carry3:06Sandbag lunges4:37Wall balls5:31Run 15:04Run 24:09Run 34:33Run 44:28Run 54:29Run 66:18Run 74:28Run 85:12Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:27:04 | 121st of 188 | 43:29 | 38:11 | 5:28 | splitsSkiErg4:45Sled push4:14Sled pull6:37Burpee broad jump3:44Row4:36Farmers carry2:25Sandbag lunges5:14Wall balls6:36Run 14:25Run 25:11Run 35:30Run 45:31Run 55:37Run 65:35Run 76:04Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Fortaleza 2026, against 120 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thiago against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Pro Men finisher at Fortaleza 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
