Athlete · Open Men · 25-29 ·

NED

Thiago de Sena

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:14 (Amsterdam 2026) · Doubles Men 1:17:36 (New York 2025).

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1:21:14 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 41% Open Men place · Amsterdam 2026 1131st of 2,802 Open Men finishers there

1:21:14 latest race · Amsterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Amsterdam 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:14Amsterdam 2026 · 1 race Doubles Men1:17:36New York 2025 · 1 race · with Solano de Sena

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 25-29	1:21:14	top 41% 1131/2,802	38:39	36:17	6:22	splits SkiErg4:18Sled push2:54Sled pull4:37Burpee broad jump5:06Row4:38Farmers carry1:52Sandbag lunges5:25Wall balls7:27Run 13:34Run 24:36Run 34:59Run 44:41Run 55:13Run 64:47Run 74:45Run 86:07Full report for this race →
New York 2025 1 Jun 2025team: Thiago de Sena, Solano de Senawhat the whole field did →	Doubles Men · team U29	1:17:36	582nd of 1,078	47:32	25:29	4:35	splits SkiErg3:53Sled push1:46Sled pull2:17Burpee broad jump2:54Row4:32Farmers carry1:42Sandbag lunges3:59Wall balls4:26Run 15:39Run 25:23Run 35:54Run 45:50Run 55:58Run 65:38Run 75:48Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thiagoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 56%

Sled pull faster than 55%

Burpee broad jump faster than 59%

Row faster than 63%

Farmers carry faster than 66%

Sandbag lunges faster than 40%

Wall balls faster than 41%

Roxzone faster than 60%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 faster

Sled pull 0:07 faster

Burpee broad jump 0:18 faster

Row 0:06 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 slower

Wall balls 0:27 slower

Roxzone 0:23 faster

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thiago against the typical Open Men finisher

Thiago1:21:14

3:344:184:362:544:594:374:415:065:134:384:471:524:455:256:077:276:22

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:27 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown