Athlete · Doubles Mixed · team U29 · SIN

Therese Grosse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:17:32 at Singapore 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time2:17:32Singapore 2024

Doubles Mixed place384thof 396 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 33% of Doubles Mixed at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Therese Grosse, Edsel Chuawhat the whole field did →	Doubles Mixed · team U29	2:17:32	384th of 396113th of 116 aged U29	1:18:55	48:55	9:46	View results	See splits Hide splits SkiErg6:11Sled push3:05faster than 5%Sled pull7:53faster than 2%Burpee broad jump4:57faster than 11%Row5:28faster than 20%Farmers carry2:01faster than 32%Sandbag lunges7:32faster than 2%Wall balls11:48faster than 4%Runs (8 km)1:18:55faster than 3%Roxzone9:46faster than 12%Run 16:51faster than 3%Run 28:22faster than 7%Run 38:11faster than 11%Run 410:26faster than 2%Run 510:00faster than 6%Run 611:00faster than 1%Run 710:21faster than 3%Run 813:46faster than 3%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Edsel Chua1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Singapore 2024, against 396 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thereseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 5%

Sled pull faster than 3%

Burpee broad jump faster than 12%

Row faster than 21%

Farmers carry faster than 33%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 12%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:35 slower

Sled push 1:06 slower

Sled pull 3:27 slower

Burpee broad jump 1:33 slower

Row 0:27 slower

Farmers carry 0:11 slower

Sandbag lunges 3:29 slower

Wall balls 6:50 slower

Roxzone 2:58 slower

Runs (8 km) 25:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Therese against the typical Doubles Mixed finisher

Therese2:17:32

6:516:118:223:058:117:5310:264:5710:005:2811:002:0110:217:3213:4611:489:46

Typical Doubles Mixed1:29:56

5:324:366:131:596:304:266:343:246:455:016:391:506:474:037:514:586:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:50 against the typical Doubles Mixed finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:17:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown