GER Theresa Mirlach
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Michael Schmid, Theresa Mirlachwhole field → | Doubles Mixed · team 30-34 | 1:59:38 | 2140th of 2,154615th of 617 aged 30-34 | 52:13 | 50:13 | 17:17 | View results | See splits Hide splitsSkiErg5:02faster than 2%Sled push6:25Sled pull6:01Burpee broad jump7:27faster than 1%Row4:54faster than 37%Farmers carry4:11Sandbag lunges6:44faster than 3%Wall balls9:29faster than 1%Runs (8 km)52:13faster than 13%Roxzone17:17Run 16:40faster than 13%Run 26:00faster than 16%Run 37:30faster than 2%Run 46:29faster than 15%Run 56:13faster than 26%Run 66:26faster than 19%Run 76:49faster than 14%Run 86:11faster than 14%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Teresa Robl, Theresa Mirlachwhole field → | Doubles Women · team 30-34 | 1:20:39 | 214th of 77072nd of 188 aged 30-34 | 47:06 | 27:38 | 5:59 | View results | See splits Hide splitsSkiErg4:24fastest 4%Sled push1:52fastest 32%Sled pull3:57fastest 25%Burpee broad jump3:38fastest 33%Row4:27fastest 2%Farmers carry1:54fastest 45%Sandbag lunges3:21fastest 25%Wall balls4:05fastest 39%Runs (8 km)47:06fastest 37%Roxzone5:59fastest 29%Run 15:15fastest 12%Run 25:22fastest 29%Run 36:01fastest 50%Run 45:48fastest 37%Run 55:49fastest 32%Run 66:15faster than 41%Run 76:21faster than 38%Run 86:19fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michael Schmid1 race
- Teresa Robl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:08 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
