GER Theresa Lemp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:40 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Theresa Lemp, Laura Nimtschkewhole field → | Doubles Women · team U29 | 1:54:40 | 771st of 788320th of 325 aged U29 | 1:08:27 | 35:00 | 11:16 | View results | See splits Hide splitsSkiErg5:35faster than 4%Sled push1:45faster than 49%Sled pull3:19fastest 32%Burpee broad jump6:23faster than 4%Row5:30faster than 11%Farmers carry2:02faster than 12%Sandbag lunges5:04faster than 4%Wall balls5:22faster than 8%Runs (8 km)1:08:27faster than 1%Roxzone11:16faster than 5%Run 16:58faster than 3%Run 27:51faster than 2%Run 38:34faster than 2%Run 48:38faster than 2%Run 59:14faster than 1%Run 68:28faster than 2%Run 78:42faster than 2%Run 810:06faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Nimtschke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
