Theresa Hwee Fang Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:57 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Phyllis Yeoh, Theresa Hwee Fang Ongwhat the whole field did → | Doubles Women · team 40-44 | 1:36:57 | top 38% 311/82645th of 125 aged 40-44 | 54:06 | 34:01 | 8:54 | View results | See splits Hide splitsSkiErg4:52fastest 21%Sled push2:26faster than 44%Sled pull4:39fastest 32%Burpee broad jump4:59faster than 42%Row5:21fastest 20%Farmers carry2:29faster than 15%Sandbag lunges4:35faster than 46%Wall balls4:40fastest 25%Runs (8 km)54:06fastest 42%Roxzone8:54fastest 35%Run 14:48fastest 43%Run 26:38fastest 45%Run 36:46fastest 39%Run 47:02fastest 46%Run 57:10fastest 43%Run 67:15fastest 48%Run 77:24faster than 49%Run 87:07fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phyllis Yeoh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Doubles Women finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
