GER Theresa Grandel
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Theresa Grandel, Carly Bristowewhole field → | Pro Doubles Women · team 45-49 | 1:15:12 | 512th of 68942nd of 80 aged 45-49 | 42:17 | 27:28 | 5:32 | View results | See splits Hide splitsSkiErg4:24faster than 31%Sled push2:48faster than 32%Sled pull3:39fastest 35%Burpee broad jump3:30faster than 33%Row4:52faster than 37%Farmers carry1:36fastest 21%Sandbag lunges3:00fastest 23%Wall balls3:39fastest 30%Runs (8 km)42:17faster than 13%Roxzone5:32faster than 33%Run 13:06faster than 19%Run 25:02faster than 16%Run 35:25faster than 16%Run 45:41faster than 11%Run 55:38faster than 13%Run 65:44faster than 13%Run 75:53faster than 12%Run 85:50faster than 14%Full report for this race → |
| Berlin 2026 23 May 2026team: Theresa Grandel, Luis Loubetwhole field → | Doubles Mixed · team 50-54 | 1:18:42 | 1511th of 3,62025th of 101 aged 50-54 | 37:32* | 28:12* | — | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push2:19faster than 49%Sled pull3:25fastest 45%Burpee broad jump3:39faster than 49%Row4:34fastest 33%Farmers carry1:47fastest 37%Sandbag lunges4:08faster than 47%Wall balls4:11fastest 32%Runs (8 km)37:32faster than 47%Roxzone—Run 13:58faster than 45%Run 24:05fastest 43%Run 34:20fastest 47%Run 44:24fastest 46%Run 54:39faster than 45%Run 64:34faster than 49%Run 74:49faster than 38%Run 86:46faster than 36%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Theresa Grandel, Carly Bristowewhole field → | Pro Doubles Women · team 45-49 | 1:12:49 | 15th of 461st of 3 aged 45-49 | 40:20 | 26:34 | 5:59 | View results | See splits Hide splitsSkiErg4:38faster than 11%Sled push1:58faster than 31%Sled pull3:32fastest 27%Burpee broad jump3:18faster than 46%Row4:43faster than 35%Farmers carry1:43fastest 38%Sandbag lunges3:00fastest 25%Wall balls3:42fastest 34%Runs (8 km)40:20fastest 40%Roxzone5:59fastest 23%Run 13:09faster than 21%Run 25:08fastest 49%Run 35:14fastest 38%Run 45:16fastest 33%Run 55:14fastest 30%Run 65:13fastest 34%Run 75:27fastest 39%Run 85:42fastest 36%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Theresa Grandel, Carly Bristowewhole field → | Doubles Women · team 45-49 | 1:22:32 | 117th of 1,0481st of 35 aged 45-49 | 49:19 | 26:56 | 6:21 | View results | See splits Hide splitsSkiErg4:39fastest 9%Sled push1:41fastest 7%Sled pull3:18fastest 3%Burpee broad jump4:14fastest 32%Row4:53fastest 3%Farmers carry1:35fastest 6%Sandbag lunges2:59fastest 7%Wall balls3:37fastest 3%Runs (8 km)49:19fastest 25%Roxzone6:21fastest 13%Run 16:39faster than 37%Run 26:01fastest 27%Run 36:10fastest 20%Run 46:17fastest 25%Run 56:13fastest 18%Run 66:20fastest 27%Run 76:22fastest 27%Run 85:20fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Theresa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 1:58 | Vancouver 2025 · best of 2 | 2:27 |
| Sled pull | 3:32 | Vancouver 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:18 | Vancouver 2025 · best of 2 | 3:31 |
| Row | 4:43 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Stockholm 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:00 | Stockholm 2026 · best of 2 | 4:00 |
| Wall balls | 3:39 | Stockholm 2026 · best of 2 | 4:12 |
| Runs (8 km) | 40:20 | Vancouver 2025 · best of 2 | 42:53 |
| Roxzone | 5:32 | Stockholm 2026 · best of 2 | 6:35 |
How to read
Each station's best across Theresa's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carly Bristowe3 races
- Luis Loubet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 46 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Pro Doubles Women finisher at Vancouver 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
