Athlete · Open Women · 16-24 ·

USA

Theresa Boynton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:37 (Atlanta Apr 2025) · Doubles Women 1:40:46 (Atlanta Oct 2025).

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1:57:37 Open Women time · Atlanta Apr 2025 also raced Doubles Women: each has its own best below

671st of 810 Open Women place · Atlanta Apr 2025 among Open Women finishers there

1:40:46 latest race · Atlanta Oct 2025 first Doubles Women race Doubles Women with Kenyah Faison

Sandbag lunges strongest segment · Atlanta Apr 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:37Atlanta Apr 2025 · 1 race Doubles Women1:40:46Atlanta Oct 2025 · 1 race · with Kenyah Faison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta Oct 2025 31 Oct 2025team: Kenyah Faison, Theresa Boyntonwhat the whole field did →	Doubles Women · team 25-29	1:40:46	429th of 598	57:25	31:30	11:56	splits SkiErg5:25Sled push2:04Sled pull4:40Burpee broad jump3:49Row5:25Farmers carry1:50Sandbag lunges4:07Wall balls4:10Run 15:47Run 26:26Run 37:21Run 46:52Run 57:43Run 68:04Run 77:31Run 87:44Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Women · 16-24	1:57:37	671st of 810	58:21	46:55	12:21	splits SkiErg5:45Sled push3:38Sled pull7:26Burpee broad jump7:29Row5:59Farmers carry3:17Sandbag lunges5:28Wall balls7:53Run 13:44Run 26:09Run 36:51Run 47:20Run 57:44Run 67:40Run 78:01Run 810:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Atlanta Apr 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 16%

Sled pull faster than 26%

Burpee broad jump faster than 35%

Row faster than 23%

Farmers carry faster than 10%

Sandbag lunges faster than 56%

Wall balls faster than 26%

Roxzone faster than 17%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:47 slower

Sled pull 1:07 slower

Burpee broad jump 0:47 slower

Row 0:27 slower

Farmers carry 0:57 slower

Sandbag lunges 0:12 faster

Wall balls 1:26 slower

Roxzone 2:56 slower

Runs (8 km) 11:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theresa against the typical Open Women finisher

Theresa1:57:37

3:445:456:093:386:517:267:207:297:445:597:403:178:015:2810:527:5312:21

Typical Open Women1:36:53

3:275:135:362:515:566:195:596:426:115:326:082:206:065:407:016:279:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Women finisher at Atlanta Apr 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown