Athlete · Doubles Men · team 25-29 ·

GRE

Theodoros Angelopoulos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:47 at Athens 2026.

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Doubles Men time1:15:47Athens 2026

Doubles Men place139thof 255 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Theodoros Angelopoulos, Pantelis Kontopriaswhole field →	Doubles Men · team 25-29	1:15:47	139th of 25532nd of 54 aged 25-29	42:06	26:02	7:43	View results	See splits Hide splits SkiErg4:00faster than 44%Sled push1:43fastest 30%Sled pull3:23faster than 35%Burpee broad jump2:58fastest 36%Row4:17fastest 37%Farmers carry1:46faster than 40%Sandbag lunges4:00faster than 29%Wall balls3:55fastest 36%Runs (8 km)42:06faster than 46%Roxzone7:43faster than 32%Run 15:55faster than 29%Run 25:02faster than 39%Run 35:25faster than 37%Run 45:23faster than 41%Run 55:23faster than 47%Run 65:09faster than 48%Run 74:53fastest 39%Run 84:59fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pantelis Kontoprias1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Athens 2026, against 255 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theodorosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 70%

Sled pull faster than 35%

Burpee broad jump faster than 65%

Row faster than 64%

Farmers carry faster than 40%

Sandbag lunges faster than 29%

Wall balls faster than 65%

Roxzone faster than 32%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 faster

Sled pull 0:14 slower

Burpee broad jump 0:17 faster

Row 0:07 faster

Farmers carry 0:05 slower

Sandbag lunges 0:26 slower

Wall balls 0:10 faster

Roxzone 0:52 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theodoros against the typical Doubles Men finisher

Theodoros1:15:47

5:554:005:021:435:253:235:232:585:234:175:091:464:534:004:593:557:43

Typical Doubles Men1:14:03

5:323:594:481:535:053:095:073:155:184:245:091:415:053:345:084:056:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:52 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up