Athlete · Open Men · 25-29 ·

FRA

Théodore Thezenas

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:08 (Paris 2025) · Doubles Men 1:16:24 (Paris Grand Palais 2026) · Pro Doubles Men 1:08:57 (Marseille 2024).

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1:35:08 Open Men time · Paris 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

2340th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:16:24 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Brayan Boukercha

Roxzone strongest segment · Paris 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:08Paris 2025 · 1 race Doubles Men1:16:24Paris Grand Palais 2026 · 1 race · with Brayan Boukercha Pro Doubles Men1:08:57Marseille 2024 · 1 race · with Cedric Wu

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Brayan Boukercha, Théodore Thézénaswhat the whole field did →	Doubles Men · team 25-29	1:16:24	1257th of 2,035	40:44	27:37	8:07	splits SkiErg4:10Sled push2:11Sled pull3:14Burpee broad jump3:36Row4:43Farmers carry2:02Sandbag lunges3:33Wall balls4:08Run 15:12Run 24:40Run 35:11Run 45:08Run 55:26Run 65:18Run 75:13Run 84:40Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 25-29	1:35:08	2340th of 3,334	44:36	43:58	6:39	splits SkiErg4:42Sled push4:07Sled pull5:51Burpee broad jump7:04Row5:10Farmers carry2:30Sandbag lunges5:52Wall balls8:42Run 14:28Run 25:11Run 35:38Run 45:47Run 55:51Run 65:39Run 75:51Run 86:15Full report for this race →
Marseille 2024 6 Dec 2024team: Cedric Wu, Theodore Thezenaswhat the whole field did →	Pro Doubles Men · team U29	1:08:57	76th of 142	36:15	28:00	4:45	splits SkiErg3:44Sled push2:03Sled pull4:35Burpee broad jump3:01Row4:17Farmers carry2:02Sandbag lunges3:17Wall balls5:01Run 15:57Run 23:56Run 34:20Run 44:30Run 54:39Run 64:19Run 74:13Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Théodoreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 21%

Sled pull faster than 36%

Burpee broad jump faster than 21%

Row faster than 16%

Farmers carry faster than 15%

Sandbag lunges faster than 39%

Wall balls faster than 29%

Roxzone faster than 46%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:45 slower

Sled pull 0:27 slower

Burpee broad jump 1:35 slower

Row 0:26 slower

Farmers carry 0:31 slower

Sandbag lunges 0:22 slower

Wall balls 1:30 slower

Roxzone 0:12 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Théodore against the typical Open Men finisher

Théodore1:35:08

4:284:425:114:075:385:515:477:045:515:105:392:305:515:526:158:426:39

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:35 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown