Theodore Kijun Roh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:57 at Incheon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: sehwan Choi, Theodore Kijun Rohwhole field → | Doubles Men · team 35-39 | 1:13:57 | 735th of 1,623117th of 307 aged 35-39 | 40:06 | 27:46 | 6:10 | View results | See splits Hide splitsSkiErg4:02fastest 30%Sled push1:54fastest 47%Sled pull4:44faster than 11%Burpee broad jump2:58faster than 31%Row4:40faster than 36%Farmers carry1:50faster than 24%Sandbag lunges3:01fastest 28%Wall balls4:37faster than 22%Runs (8 km)40:06fastest 37%Roxzone6:10faster than 48%Run 15:39fastest 49%Run 24:48faster than 48%Run 34:42fastest 29%Run 44:45fastest 34%Run 54:53fastest 31%Run 65:12fastest 50%Run 75:06fastest 42%Run 85:04fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- sehwan Choi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,623 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theodore against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.