Theodora Natalia Desnauli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:17 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Theodora Natalia Desnauli, Kayla Aliyah Putriwhole field → | Doubles Women · team 25-29 | 2:06:17 | 725th of 826156th of 178 aged 25-29 | 1:07:31 | 45:30 | 13:16† | View results | See splits Hide splitsSkiErg5:37faster than 18%Sled push3:40faster than 2%Sled pull6:20faster than 14%Burpee broad jump5:34faster than 26%Row6:06faster than 23%Farmers carry2:16faster than 39%Sandbag lunges9:26Wall balls6:31faster than 27%Runs (8 km)1:07:31faster than 17%Roxzone13:16Run 15:23faster than 25%Run 28:26faster than 11%Run 38:08faster than 22%Run 49:29faster than 8%Run 58:42faster than 22%Run 69:13faster than 14%Run 79:21faster than 13%Run 88:53faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kayla Aliyah Putri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theodora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:57 against the typical Doubles Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:06:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.