USA Theo Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:36 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Zia Ali, Theo Williamswhole field → | Doubles Men · team 35-39 | 1:20:36 | 596th of 1,373104th of 258 aged 35-39 | 41:11 | 30:35 | 8:56 | View results | See splits Hide splitsSkiErg4:11fastest 46%Sled push2:08faster than 35%Sled pull4:38faster than 18%Burpee broad jump4:22faster than 14%Row4:36fastest 44%Farmers carry1:38fastest 31%Sandbag lunges3:56faster than 39%Wall balls5:06faster than 36%Runs (8 km)41:11fastest 28%Roxzone8:56faster than 38%Run 15:43fastest 48%Run 24:57fastest 36%Run 34:56fastest 22%Run 44:56fastest 22%Run 55:00fastest 21%Run 64:55fastest 22%Run 75:16fastest 33%Run 85:31fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zia Ali1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Doubles Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
