Athlete · Open Men · 16-24 ·

GBR

Theo Szweda

1 HYROX result over 1 season. Best Open Men time 1:50:01 at Barcelona 2026.

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1:50:01 Open Men time · Barcelona 2026 1 Open Men race

2202nd of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Barcelona 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:50:01	2202nd of 2,350	—	43:03^{7 of 8}	26:51	splits SkiErg4:51Sled push—Sled pull4:43Burpee broad jump6:19Row5:26Farmers carry2:11Sandbag lunges6:58Wall balls11:18Run 17:57Run 28:18Run 39:12Run 46:05Run 56:21Run 6—Run 7—Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push —

Sled pull faster than 49%

Burpee broad jump faster than 25%

Row faster than 11%

Farmers carry faster than 45%

Sandbag lunges faster than 11%

Wall balls faster than 6%

Roxzone faster than 0%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled pull 0:02 slower

Burpee broad jump 1:09 slower

Row 0:35 slower

Farmers carry 0:05 slower

Sandbag lunges 2:03 slower

Wall balls 4:40 slower

Roxzone 20:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Open Men finisher

Theo1:50:01

7:574:518:189:124:436:056:196:215:262:116:587:0911:1826:51

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 20:35 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown