FRA Theo Rabilloud
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Theo Rabilloud at each race, oldest on the left; lower is faster.The best was 1:16:28 at Atlanta (Apr 2025); Theo Rabilloud was 6:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:16:28 |
| Toulouse | Mar 2026 | Pro Men | 1:22:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Theo Rabilloud at each race, oldest on the left; lower is faster.The best was 1:06:57 at Lyon (May 2026); Theo Rabilloud was 15:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:22:36 |
| Lyon | May 2026 | Doubles Mixed | 1:06:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
250th of 424 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:19 | faster than 35% |
| SkiErg: | 3:46 | 3:45 | faster than 47% |
| Run 2: | 4:15 | 4:14 | faster than 48% |
| Sled push: | 2:10 | 2:11 | faster than 52% |
| Run 3: | 5:00 | 4:33 | faster than 23% |
| Sled pull: | 3:54 | 3:53 | faster than 48% |
| Run 4: | 4:47 | 4:31 | faster than 31% |
| Burpee broad jump: | 3:05 | 2:40 | faster than 25% |
| Run 5: | 4:50 | 4:33 | faster than 31% |
| Row: | 4:10 | 4:06 | faster than 38% |
| Run 6: | 4:47 | 4:28 | faster than 31% |
| Farmers carry: | 1:48 | 1:35 | faster than 16% |
| Run 7: | 4:38 | 4:33 | faster than 45% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 55% |
| Run 8: | 4:49 | 4:41 | faster than 43% |
| Wall balls: | 3:43 | 4:09 | faster than 81% |
| Roxzone: | 4:55 | 4:38 | faster than 37% |
| Runs (8 km) | 36:26 | 34:48 | faster than 38% |
| Stations (8) | 25:53 | ||
| Finish | 1:07:10 | 1:05:49 | 250th of 424 · faster than 41% |
170th of 3,056 Doubles Mixed (faster than 94%). Against the 92 who finished around 1:06:29: most time gained on sled pull (0:36), most lost on the eight runs (1:55). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:15 | faster than 81% |
| SkiErg: | 4:01 | 4:22 | faster than 92% |
| Run 2: | 4:44 | 5:21 | faster than 79% |
| Sled push: | 2:23 | 2:44 | faster than 81% |
| Run 3: | 4:49 | 5:39 | faster than 86% |
| Sled pull: | 3:03 | 4:38 | faster than 98% |
| Run 4: | 4:41 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:19 | 3:37 | faster than 97% |
| Run 5: | 4:47 | 5:44 | faster than 88% |
| Row: | 4:19 | 4:46 | faster than 92% |
| Run 6: | 4:41 | 5:40 | faster than 90% |
| Farmers carry: | 1:34 | 1:51 | faster than 89% |
| Run 7: | 4:39 | 5:41 | faster than 91% |
| Sandbag lunges: | 3:00 | 4:12 | faster than 94% |
| Run 8: | 4:47 | 5:52 | faster than 90% |
| Wall balls: | 3:53 | 4:39 | faster than 86% |
| Roxzone: | 5:47 | 7:58 | faster than 95% |
| Runs (8 km) | 36:43 | 43:57 | faster than 88% |
| Stations (8) | 24:32 | ||
| Finish | 1:06:57 | 1:23:11 | 170th of 3,056 · faster than 94% |
282nd of 459 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:18 | faster than 53% |
| SkiErg: | 4:07 | 4:15 | faster than 74% |
| Run 2: | 4:11 | 4:14 | faster than 54% |
| Sled push: | 5:08 | 3:57 | faster than 10% |
| Run 3: | 4:44 | 4:36 | faster than 43% |
| Sled pull: | 7:56 | 6:10 | faster than 21% |
| Run 4: | 4:41 | 4:37 | faster than 46% |
| Burpee broad jump: | 4:31 | 4:12 | faster than 37% |
| Run 5: | 4:59 | 4:42 | faster than 36% |
| Row: | 4:30 | 4:28 | faster than 45% |
| Run 6: | 4:54 | 4:34 | faster than 32% |
| Farmers carry: | 2:40 | 2:07 | faster than 23% |
| Run 7: | 4:54 | 4:40 | faster than 38% |
| Sandbag lunges: | 4:47 | 5:04 | faster than 61% |
| Run 8: | 5:17 | 5:02 | faster than 39% |
| Wall balls: | 6:35 | 6:38 | faster than 51% |
| Roxzone: | 5:38 | 5:18 | faster than 41% |
| Runs (8 km) | 36:52 | 35:49 | faster than 42% |
| Stations (8) | 40:14 | ||
| Finish | 1:22:40 | 1:19:06 | 282nd of 459 · faster than 38% |
79th of 273 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:44 | faster than 68% |
| SkiErg: | 4:07 | 4:18 | faster than 73% |
| Run 2: | 4:07 | 4:22 | faster than 70% |
| Sled push: | 3:41 | 3:27 | faster than 38% |
| Run 3: | 4:29 | 4:50 | faster than 67% |
| Sled pull: | 5:59 | 6:15 | faster than 55% |
| Run 4: | 4:37 | 4:52 | faster than 66% |
| Burpee broad jump: | 3:51 | 4:37 | faster than 74% |
| Run 5: | 4:38 | 5:00 | faster than 70% |
| Row: | 4:26 | 4:39 | faster than 74% |
| Run 6: | 4:37 | 4:54 | faster than 66% |
| Farmers carry: | 2:40 | 2:09 | faster than 25% |
| Run 7: | 4:47 | 5:02 | faster than 64% |
| Sandbag lunges: | 4:44 | 5:15 | faster than 67% |
| Run 8: | 5:14 | 5:44 | faster than 69% |
| Wall balls: | 5:22 | 6:51 | faster than 75% |
| Roxzone †: | 6:35 | ||
| Runs (8 km) | 35:03 | 38:00 | faster than 69% |
| Stations (8) | 34:50 | ||
| Finish | 1:16:28 | 1:23:09 | 79th of 273 · faster than 71% |
89th of 223 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 7:41 | faster than 59% |
| SkiErg: | 4:18 | 4:17 | faster than 49% |
| Run 2: | 5:12 | 5:22 | faster than 54% |
| Sled push: | 2:33 | 2:09 | faster than 23% |
| Run 3: | 5:22 | 5:34 | faster than 57% |
| Sled pull: | 3:15 | 4:07 | faster than 87% |
| Run 4: | 5:29 | 5:38 | faster than 56% |
| Burpee broad jump: | 2:43 | 3:18 | faster than 80% |
| Run 5: | 5:35 | 5:49 | faster than 59% |
| Row: | 4:44 | 4:50 | faster than 59% |
| Run 6: | 5:32 | 5:48 | faster than 56% |
| Farmers carry: | 3:37 | 1:43 | faster than 0% |
| Run 7: | 5:38 | 5:45 | faster than 54% |
| Sandbag lunges: | 3:33 | 3:59 | faster than 67% |
| Run 8: | 6:10 | 6:30 | faster than 56% |
| Wall balls: | 5:09 | 4:13 | faster than 18% |
| Roxzone: | 6:32 | 8:21 | faster than 83% |
| Runs (8 km) | 46:17 | 48:32 | faster than 58% |
| Stations (8) | 29:52 | ||
| Finish | 1:22:36 | 1:26:44 | 89th of 223 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Toulouse 2026 · best of 2 | 4:17 |
| Sled push | 3:41 | Atlanta 2025 · best of 2 | 3:45 |
| Sled pull | 5:59 | Atlanta 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:51 | Atlanta 2025 · best of 2 | 4:25 |
| Row | 4:26 | Atlanta 2025 · best of 2 | 4:35 |
| Farmers carry | 2:40 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Atlanta 2025 · best of 2 | 5:03 |
| Wall balls | 5:22 | Atlanta 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:03 | Atlanta 2025 · best of 2 | 36:58 |
| Roxzone | 5:38 | Toulouse 2026 | 6:13 |
How to read
Each station's best across Theo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Flavie Picart2 races
- Léo Rabilloud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Theo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Theo: faster than |
|---|---|
| Ski | 74% |
| Push | 39% |
| Pull | 55% |
| BBJ | 74% |
| Row | 74% |
| Carry | 25% |
| Lunges | 68% |
| Wall balls | 75% |
| Roxzone | 73% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Theo beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Theo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo: 35:03 running, 34:50 at the stations and 6:35 in the roxzone; the longest station was the sled pull (5:59).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Theo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:34 | 2:44 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 4:07 | 4:22 |
| Sled push | 3:41 | 3:27 |
| Run 3 | 4:29 | 4:50 |
| Sled pull | 5:59 | 6:15 |
| Run 4 | 4:37 | 4:52 |
| Burpee broad jump | 3:51 | 4:37 |
| Run 5 | 4:38 | 5:00 |
| Row | 4:26 | 4:39 |
| Run 6 | 4:37 | 4:54 |
| Farmers carry | 2:40 | 2:09 |
| Run 7 | 4:47 | 5:02 |
| Sandbag lunges | 4:44 | 5:15 |
| Run 8 | 5:14 | 5:44 |
| Wall balls | 5:22 | 6:51 |
| Roxzone | 6:35 | 7:24 |
| Finish | 1:16:28 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Pro Men finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
