FRA Théo Muller
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Muller at each race, oldest on the left; lower is faster.The best was 1:43:27 at Frankfurt (Dec 2025); Théo Muller was 17:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 2:00:50 |
| Frankfurt | Dec 2025 | Open Men | 1:43:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
407th of 612 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:20 | faster than 17% |
| SkiErg: | 4:01 | 3:54 | faster than 29% |
| Run 2: | 4:41 | 4:06 | faster than 17% |
| Sled push: | 2:47 | 2:50 | faster than 54% |
| Run 3: | 5:42 | 4:29 | faster than 6% |
| Sled pull: | 5:00 | 4:53 | faster than 44% |
| Run 4: | 5:24 | 4:28 | faster than 11% |
| Burpee broad jump: | 2:58 | 2:52 | faster than 43% |
| Run 5: | 5:24 | 4:31 | faster than 13% |
| Row: | 4:25 | 4:15 | faster than 30% |
| Run 6: | 5:15 | 4:28 | faster than 15% |
| Farmers carry: | 1:50 | 1:41 | faster than 27% |
| Run 7: | 5:26 | 4:33 | faster than 12% |
| Sandbag lunges: | 3:34 | 3:44 | faster than 58% |
| Run 8: | 5:26 | 4:56 | faster than 31% |
| Wall balls: | 4:09 | 4:15 | faster than 57% |
| Roxzone: | 6:33 | 6:36 | faster than 52% |
| Runs (8 km) | 41:00 | 34:59 | faster than 12% |
| Stations (8) | 28:44 | ||
| Finish | 1:16:11 | 1:11:57 | 407th of 612 · faster than 33% |
1,562nd of 1,883 Open Men (faster than 17%). Against the 56 who finished around 1:45:03: most time gained on wall balls (2:58), most lost on the eight runs (5:32). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:07 | faster than 14% |
| SkiErg: | 4:41 | 4:29 | faster than 27% |
| Run 2: | 6:17 | 4:51 | faster than 6% |
| Sled push: | 2:54 | 3:37 | faster than 86% |
| Run 3: | 7:12 | 5:14 | faster than 5% |
| Sled pull: | 6:05 | 4:56 | faster than 18% |
| Run 4: | 7:23 | 5:13 | faster than 3% |
| Burpee broad jump: | 7:47 | 5:22 | faster than 11% |
| Run 5: | 7:55 | 5:28 | faster than 3% |
| Row: | 5:19 | 4:47 | faster than 11% |
| Run 6: | 6:54 | 5:16 | faster than 6% |
| Farmers carry: | 2:03 | 2:02 | faster than 49% |
| Run 7: | 6:47 | 5:14 | faster than 7% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 39% |
| Run 8: | 7:30 | 5:57 | faster than 15% |
| Wall balls: | 6:12 | 6:50 | faster than 63% |
| Roxzone: | 8:26 | 7:02 | faster than 24% |
| Runs (8 km) | 54:44 | 41:35 | faster than 5% |
| Stations (8) | 40:21 | ||
| Finish | 1:43:27 | 1:26:21 | 1562nd of 1,883 · faster than 17% |
1,100th of 1,279 Doubles Men (faster than 14%). Against the 40 who finished around 1:25:29: most time gained on the roxzone (0:45), most lost on the eight runs (3:30). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:33 | faster than 11% |
| SkiErg: | 4:23 | 3:58 | faster than 7% |
| Run 2: | 5:21 | 4:44 | faster than 18% |
| Sled push: | 2:09 | 1:54 | faster than 22% |
| Run 3: | 6:03 | 5:07 | faster than 13% |
| Sled pull: | 3:19 | 3:24 | faster than 56% |
| Run 4: | 6:40 | 5:06 | faster than 5% |
| Burpee broad jump: | 4:01 | 3:00 | faster than 12% |
| Run 5: | 6:39 | 5:12 | faster than 7% |
| Row: | 4:38 | 4:22 | faster than 24% |
| Run 6: | 6:39 | 5:08 | faster than 6% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 6:38 | 5:07 | faster than 6% |
| Sandbag lunges: | 3:41 | 3:29 | faster than 39% |
| Run 8: | 6:37 | 5:15 | faster than 10% |
| Wall balls: | 5:02 | 4:19 | faster than 19% |
| Roxzone: | 7:24 | 6:15 | faster than 24% |
| Runs (8 km) | 49:55 | 40:20 | faster than 8% |
| Stations (8) | 28:49 | ||
| Finish | 1:26:03 | 1:13:08 | 1100th of 1,279 · faster than 14% |
642nd of 674 Open Men (faster than 4%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:49 | faster than 30% |
| SkiErg: | 4:56 | 4:25 | faster than 7% |
| Run 2: | 6:13 | 4:42 | faster than 7% |
| Sled push: | 4:03 | 2:52 | faster than 8% |
| Run 3: | 7:55 | 5:09 | faster than 4% |
| Sled pull: | 7:12 | 5:35 | faster than 17% |
| Run 4: | 6:59 | 5:12 | faster than 8% |
| Burpee broad jump: | 8:35 | 5:20 | faster than 6% |
| Run 5: | 9:35 | 5:21 | faster than 0% |
| Row: | 6:09 | 4:47 | faster than 1% |
| Run 6: | 7:45 | 5:11 | faster than 4% |
| Farmers carry: | 2:14 | 2:06 | faster than 38% |
| Run 7: | 7:09 | 5:10 | faster than 5% |
| Sandbag lunges: | 7:18 | 5:02 | faster than 11% |
| Run 8: | 10:17 | 5:28 | faster than 2% |
| Wall balls: | 9:04 | 6:22 | faster than 13% |
| Roxzone: | 10:23 | 7:03 | faster than 9% |
| Runs (8 km) | 1:01:00 | 41:23 | faster than 2% |
| Stations (8) | 49:31 | ||
| Finish | 2:00:50 | 1:26:09 | 642nd of 674 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Théo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:54 | Frankfurt 2025 · best of 2 | 3:04 |
| Sled pull | 6:05 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:47 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 5:19 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 6:12 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 54:44 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 8:26 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Théo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Loewen1 race
- Jérôme Mathias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 28% |
| Push | 86% |
| Pull | 19% |
| BBJ | 11% |
| Row | 11% |
| Carry | 50% |
| Lunges | 40% |
| Wall balls | 64% |
| Roxzone | 25% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Runs (8 km) (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:43 faster); weakest: Runs (8 km) (13:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 54:49 running, 40:20 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:47).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:07 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 6:17 | 4:51 |
| Sled push | 2:54 | 3:37 |
| Run 3 | 7:12 | 5:14 |
| Sled pull | 6:05 | 4:56 |
| Run 4 | 7:23 | 5:13 |
| Burpee broad jump | 7:47 | 5:22 |
| Run 5 | 7:55 | 5:28 |
| Row | 5:19 | 4:47 |
| Run 6 | 6:54 | 5:16 |
| Farmers carry | 2:03 | 2:02 |
| Run 7 | 6:47 | 5:14 |
| Sandbag lunges | 5:20 | 5:00 |
| Run 8 | 7:30 | 5:57 |
| Wall balls | 6:12 | 6:50 |
| Roxzone | 8:26 | 7:02 |
| Finish | 1:43:27 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:25 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
