Athlete · Open Men · 30-34 ·

FRA

Théo Lemonnier

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:04 (Paris Grand Palais 2026) · Doubles Mixed 1:04:07 (Paris 2025).

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1:14:04 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 26% Open Men place · Paris Grand Palais 2026 637th of 2,547 Open Men finishers there

1:14:04 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Sled push strongest segment · Paris Grand Palais 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:04Paris Grand Palais 2026 · 1 race Doubles Mixed1:04:07Paris 2025 · 1 race · with Gwenaëlle David

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:14:04	top 26% 637/2,547	37:50	29:56	6:23	splits SkiErg4:23Sled push2:08Sled pull3:25Burpee broad jump4:40Row4:32Farmers carry1:45Sandbag lunges4:11Wall balls4:52Run 14:44Run 24:09Run 34:39Run 44:45Run 54:57Run 64:57Run 74:58Run 84:44Full report for this race →
Paris 2025 23 Oct 2025team: Théo Lemonnier, Gwenaëlle Davidwhat the whole field did →	Doubles Mixed · team 30-34	1:04:07	top 2% 31/1,864	33:50	26:06	4:15	splits SkiErg3:54Sled push2:35Sled pull3:13Burpee broad jump3:10Row4:32Farmers carry1:33Sandbag lunges3:06Wall balls4:03Run 13:25Run 24:00Run 34:19Run 44:18Run 54:22Run 64:37Run 74:18Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Théoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 94%

Sled pull faster than 83%

Burpee broad jump faster than 75%

Row faster than 73%

Farmers carry faster than 83%

Sandbag lunges faster than 80%

Wall balls faster than 88%

Roxzone faster than 76%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:48 faster

Sled pull 0:43 faster

Burpee broad jump 0:54 faster

Row 0:12 faster

Farmers carry 0:25 faster

Sandbag lunges 0:59 faster

Wall balls 1:55 faster

Roxzone 1:09 faster

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Théo against the typical Open Men finisher

Théo1:14:04

4:444:234:092:084:393:254:454:404:574:324:571:454:584:114:444:526:23

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown