Theo Lemiere
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Theo Lemiere at each race, oldest on the left; lower is faster.The best was 1:08:54 at Toulouse (Feb 2025); Theo Lemiere was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:15:56 |
| Toulouse | Feb 2025 | Open Men | 1:08:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Theo Lemiere at each race, oldest on the left; lower is faster.The best was 1:04:19 at Paris (Apr 2025); Theo Lemiere was 14:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Doubles Men | 1:22:47 |
| Paris | Apr 2025 | Pro Doubles Men | 1:04:19 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:07:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
197th of 330 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:48 | faster than 31% |
| SkiErg: | 3:54 | 3:52 | faster than 42% |
| Run 2: | 4:08 | 4:31 | faster than 78% |
| Sled push: | 2:25 | 2:20 | faster than 37% |
| Run 3: | 4:45 | 4:47 | faster than 51% |
| Sled pull: | 4:40 | 3:57 | faster than 20% |
| Run 4: | 4:25 | 4:43 | faster than 73% |
| Burpee broad jump: | 2:41 | 2:40 | faster than 48% |
| Run 5: | 4:37 | 4:48 | faster than 63% |
| Row: | 4:21 | 4:07 | faster than 18% |
| Run 6: | 4:41 | 4:46 | faster than 56% |
| Farmers carry: | 1:23 | 1:37 | faster than 93% |
| Run 7: | 4:52 | 4:51 | faster than 47% |
| Sandbag lunges: | 3:47 | 3:23 | faster than 24% |
| Run 8: | 4:07 | 4:02 | faster than 42% |
| Wall balls: | 4:51 | 4:14 | faster than 24% |
| Roxzone: | 5:19 | 4:21 | faster than 18% |
| Runs (8 km) | 34:30 | 35:15 | faster than 59% |
| Stations (8) | 28:02 | ||
| Finish | 1:07:48 | 1:06:09 | 197th of 330 · faster than 40% |
300th of 392 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:30 | faster than 60% |
| SkiErg: | 4:27 | 4:15 | faster than 20% |
| Run 2: | 3:50 | 3:57 | faster than 62% |
| Sled push: | 4:08 | 4:08 | faster than 50% |
| Run 3: | 5:00 | 4:21 | faster than 16% |
| Sled pull: | 9:10 | 5:39 | faster than 3% |
| Run 4: | 4:50 | 4:18 | faster than 23% |
| Burpee broad jump: | 4:35 | 4:15 | faster than 37% |
| Run 5: | 4:49 | 4:23 | faster than 25% |
| Row: | 4:46 | 4:29 | faster than 19% |
| Run 6: | 4:32 | 4:19 | faster than 37% |
| Farmers carry: | 2:28 | 2:02 | faster than 25% |
| Run 7: | 5:12 | 4:23 | faster than 15% |
| Sandbag lunges: | 5:50 | 4:51 | faster than 23% |
| Run 8: | 5:39 | 5:01 | faster than 24% |
| Wall balls: | 7:29 | 6:51 | faster than 37% |
| Roxzone: | 6:55 | 6:15 | faster than 31% |
| Runs (8 km) | 38:09 | 35:11 | faster than 31% |
| Stations (8) | 42:53 | ||
| Finish | 1:27:50 | 1:19:12 | 300th of 392 · faster than 23% |
147th of 438 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 67% |
| SkiErg: | 3:48 | 3:54 | faster than 67% |
| Run 2: | 4:02 | 4:15 | faster than 65% |
| Sled push: | 1:52 | 1:56 | faster than 62% |
| Run 3: | 4:15 | 4:31 | faster than 66% |
| Sled pull: | 4:27 | 4:01 | faster than 32% |
| Run 4: | 4:04 | 4:30 | faster than 74% |
| Burpee broad jump: | 2:34 | 2:52 | faster than 70% |
| Run 5: | 4:20 | 4:33 | faster than 62% |
| Row: | 4:03 | 4:10 | faster than 69% |
| Run 6: | 4:21 | 4:29 | faster than 58% |
| Farmers carry: | 1:38 | 1:35 | faster than 41% |
| Run 7: | 4:10 | 4:33 | faster than 73% |
| Sandbag lunges: | 3:30 | 3:49 | faster than 66% |
| Run 8: | 3:49 | 4:05 | faster than 66% |
| Wall balls: | 3:52 | 4:05 | faster than 69% |
| Roxzone: | 5:25 | 5:44 | faster than 62% |
| Runs (8 km) | 33:14 | 35:30 | faster than 68% |
| Stations (8) | 25:44 | ||
| Finish | 1:04:19 | 1:08:04 | 147th of 438 · faster than 66% |
176th of 1,788 Open Men (faster than 90%). Against the 53 who finished around 1:09:11: most time gained on burpee broad jump (0:53), most lost on the eight runs (0:58). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:21 | faster than 74% |
| SkiErg: | 4:28 | 4:26 | faster than 47% |
| Run 2: | 3:56 | 4:43 | faster than 85% |
| Sled push: | 2:38 | 3:07 | faster than 80% |
| Run 3: | 4:13 | 4:54 | faster than 83% |
| Sled pull: | 3:54 | 5:21 | faster than 91% |
| Run 4: | 4:14 | 4:51 | faster than 82% |
| Burpee broad jump: | 2:58 | 5:13 | faster than 98% |
| Run 5: | 4:24 | 5:05 | faster than 82% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:35 | 4:53 | faster than 66% |
| Farmers carry: | 1:49 | 2:02 | faster than 71% |
| Run 7: | 4:02 | 4:51 | faster than 90% |
| Sandbag lunges: | 4:03 | 5:06 | faster than 85% |
| Run 8: | 4:01 | 4:57 | faster than 91% |
| Wall balls: | 4:55 | 6:00 | faster than 79% |
| Roxzone: | 5:19 | 6:46 | faster than 86% |
| Runs (8 km) | 34:18 | 40:24 | faster than 86% |
| Stations (8) | 29:17 | ||
| Finish | 1:08:54 | 1:23:44 | 176th of 1,788 · faster than 90% |
141st of 156 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:15 | faster than 11% |
| SkiErg: | 3:49 | 3:57 | faster than 69% |
| Run 2: | 5:18 | 4:21 | faster than 17% |
| Sled push: | 2:21 | 2:19 | faster than 47% |
| Run 3: | 5:50 | 4:39 | faster than 4% |
| Sled pull: | 6:28 | 5:05 | faster than 27% |
| Run 4: | 5:39 | 4:40 | faster than 7% |
| Burpee broad jump: | 2:52 | 2:48 | faster than 47% |
| Run 5: | 5:50 | 4:48 | faster than 8% |
| Row: | 3:58 | 4:13 | faster than 88% |
| Run 6: | 5:48 | 4:42 | faster than 7% |
| Farmers carry: | 1:31 | 1:38 | faster than 74% |
| Run 7: | 6:05 | 4:50 | faster than 6% |
| Sandbag lunges: | 4:00 | 3:44 | faster than 36% |
| Run 8: | 6:09 | 4:42 | faster than 4% |
| Wall balls: | 3:51 | 3:56 | faster than 61% |
| Roxzone: | 7:24 | 5:49 | faster than 7% |
| Runs (8 km) | 46:39 | 38:15 | faster than 6% |
| Stations (8) | 28:50 | ||
| Finish | 1:22:47 | 1:12:30 | 141st of 156 · faster than 9% |
440th of 1,478 Open Men (faster than 70%). Against the 46 who finished around 1:16:00: most time gained on burpee broad jump (1:18), most lost on the eight runs (2:06). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:54 | faster than 49% |
| SkiErg: | 4:20 | 4:25 | faster than 64% |
| Run 2: | 4:16 | 4:21 | faster than 55% |
| Sled push: | 2:36 | 2:56 | faster than 73% |
| Run 3: | 4:43 | 4:44 | faster than 51% |
| Sled pull: | 4:55 | 5:15 | faster than 62% |
| Run 4: | 4:14 | 4:41 | faster than 74% |
| Burpee broad jump: | 3:21 | 5:12 | faster than 96% |
| Run 5: | 4:55 | 4:46 | faster than 42% |
| Row: | 4:29 | 4:43 | faster than 76% |
| Run 6: | 4:52 | 4:39 | faster than 39% |
| Farmers carry: | 1:43 | 2:00 | faster than 77% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 4:26 | 5:10 | faster than 73% |
| Run 8: | 4:52 | 5:07 | faster than 61% |
| Wall balls: | 5:33 | 6:08 | faster than 64% |
| Roxzone: | 6:21 | 6:39 | faster than 57% |
| Runs (8 km) | 38:16 | 39:12 | faster than 56% |
| Stations (8) | 31:23 | ||
| Finish | 1:15:56 | 1:22:36 | 440th of 1,478 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Marseille 2024 · best of 2 | 4:34 |
| Sled push | 2:36 | Marseille 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Toulouse 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:58 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 4:29 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 4:55 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:18 | Toulouse 2025 · best of 2 | 41:47 |
| Roxzone | 5:19 | Toulouse 2025 · best of 2 | 7:23 |
How to read
Each station's best across Theo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aurelien Auverlot1 race
- Guillaume Charpentier1 race
- Valentin Huber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Theo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Theo: faster than |
|---|---|
| Ski | 48% |
| Push | 81% |
| Pull | 91% |
| BBJ | 99% |
| Row | 72% |
| Carry | 71% |
| Lunges | 86% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Theo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Theo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo: 34:17 running, 29:17 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Theo | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:21 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 3:56 | 4:43 |
| Sled push | 2:38 | 3:07 |
| Run 3 | 4:13 | 4:54 |
| Sled pull | 3:54 | 5:21 |
| Run 4 | 4:14 | 4:51 |
| Burpee broad jump | 2:58 | 5:13 |
| Run 5 | 4:24 | 5:05 |
| Row | 4:32 | 4:43 |
| Run 6 | 4:35 | 4:53 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 4:02 | 4:51 |
| Sandbag lunges | 4:03 | 5:06 |
| Run 8 | 4:01 | 4:57 |
| Wall balls | 4:55 | 6:00 |
| Roxzone | 5:19 | 6:46 |
| Finish | 1:08:54 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:54.
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