Athlete · Open Men · 30-34 ·

FRA

Theo Joly

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:46 (Paris Oct 2025) · Pro Doubles Men 1:03:15 (Málaga 2026) · Doubles Men 1:14:59 (Geneva 2025) · Doubles Mixed 1:10:08 (Paris Feb 2025).

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1:19:46 Open Men time · Paris Oct 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below

top 32% Open Men place · Paris Oct 2025 1037th of 3,334 Open Men finishers there

1:03:15 latest race · Málaga 2026 first Pro Doubles Men race Pro Doubles Men with Geoffrey Durso

Sandbag lunges strongest segment · Paris Oct 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:46Paris Oct 2025 · 1 race Pro Doubles Men1:03:15Málaga 2026 · 1 race · with Geoffrey Durso Doubles Men1:14:59Geneva 2025 · 1 race · with Alexandre Dubo Doubles Mixed1:10:08Paris Feb 2025 · 1 race · with Julie Guitton

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026team: Théo Joly, Geoffrey Dursowhat the whole field did →	Pro Doubles Men · team 30-34	1:03:15	top 37% 124/343	33:33	24:59	4:48	splits SkiErg3:50Sled push2:10Sled pull3:27Burpee broad jump2:41Row4:23Farmers carry1:22Sandbag lunges3:18Wall balls3:48Run 14:05Run 24:04Run 34:16Run 44:16Run 54:14Run 64:16Run 74:19Run 84:06Full report for this race →
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:19:46	top 32% 1037/3,334	38:46	33:47	7:17	splits SkiErg4:14Sled push3:33Sled pull4:31Burpee broad jump4:27Row4:47Farmers carry1:45Sandbag lunges4:30Wall balls6:00Run 14:09Run 24:37Run 34:50Run 44:45Run 54:59Run 64:56Run 75:03Run 85:31Full report for this race →
Geneva 2025 12 Oct 2025team: Alexandre Dubo, Théo Jolywhat the whole field did →	Doubles Men · team 30-34	1:14:59	411th of 802	43:21	24:02	7:41	splits SkiErg4:12Sled push1:53Sled pull2:47Burpee broad jump2:14Row4:11Farmers carry1:22Sandbag lunges2:58Wall balls4:25Run 16:19Run 24:55Run 35:09Run 45:33Run 55:50Run 65:05Run 75:13Run 85:21Full report for this race →
Paris Feb 2025 8 Feb 2025team: Théo Joly, Julie Guittonwhat the whole field did →	Doubles Mixed · team U29	1:10:08	top 16% 202/1,325	36:31	27:10	6:31	splits SkiErg4:03Sled push2:02Sled pull3:28Burpee broad jump3:28Row4:27Farmers carry1:44Sandbag lunges3:25Wall balls4:33Run 14:38Run 24:17Run 34:32Run 44:38Run 54:42Run 64:42Run 74:43Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 42%

Sled pull faster than 79%

Burpee broad jump faster than 77%

Row faster than 46%

Farmers carry faster than 74%

Sandbag lunges faster than 80%

Wall balls faster than 73%

Roxzone faster than 34%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 slower

Sled pull 0:53 faster

Burpee broad jump 1:02 faster

Row 0:03 slower

Farmers carry 0:14 faster

Sandbag lunges 1:00 faster

Wall balls 1:12 faster

Roxzone 0:50 slower

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Open Men finisher

Theo1:19:46

4:094:144:373:334:504:314:454:274:594:474:561:455:034:305:316:007:17

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Men finisher at Paris Oct 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown