NZL Theo Hermans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:39 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Ricky Tritto, Theo Hermanswhole field → | Doubles Men · team 30-39 | 1:13:39 | 88th of 36044th of 186 aged 30-39 | 41:44 | 32:49‡ | 7:27 | View results | See splits Hide splitsSkiErg3:41fastest 20%Sled push9:37‡Sled pull2:43fastest 19%Burpee broad jump3:01fastest 29%Row4:52faster than 32%Farmers carry1:29fastest 13%Sandbag lunges3:24fastest 35%Wall balls4:02fastest 41%Runs (8 km)41:44fastest 24%Roxzone7:27faster than 45%Run 14:41fastest 7%Run 24:27fastest 7%Run 34:59fastest 12%Run 45:11fastest 17%Run 55:54fastest 39%Run 65:41fastest 35%Run 75:17fastest 18%Run 85:38fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ricky Tritto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 360 Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
