FRA Theo Ginis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:23:08 at Málaga 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Theo Ginis, Adrien Lecomtewhole field → | Doubles Men · team 30-34 | 1:25:42 | 1674th of 1,882528th of 573 aged 30-34 | 44:57 | 31:12 | 9:37 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:54faster than 41%Sled pull3:53faster than 15%Burpee broad jump4:47faster than 3%Row4:53faster than 8%Farmers carry1:21fastest 17%Sandbag lunges4:21faster than 14%Wall balls6:06faster than 7%Runs (8 km)44:57faster than 19%Roxzone9:37faster than 3%Run 15:44faster than 27%Run 24:58faster than 25%Run 35:31faster than 18%Run 45:40faster than 14%Run 55:43faster than 15%Run 65:35faster than 17%Run 75:38faster than 17%Run 86:11faster than 19%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Cyril Filipe, Théo Giniswhole field → | Doubles Men · team U29 | 1:23:08 | 916th of 1,076318th of 357 aged U29 | 48:22 | 27:48 | 7:04 | View results | See splits Hide splitsSkiErg3:59faster than 41%Sled push2:00faster than 26%Sled pull3:32faster than 24%Burpee broad jump3:38faster than 25%Row4:44faster than 30%Farmers carry1:29fastest 28%Sandbag lunges3:53faster than 29%Wall balls4:33faster than 20%Runs (8 km)48:22faster than 11%Roxzone7:04faster than 22%Run 15:11faster than 9%Run 25:40faster than 9%Run 36:07faster than 11%Run 46:07faster than 13%Run 56:04faster than 20%Run 67:53faster than 2%Run 75:36faster than 28%Run 85:47faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Bordeaux 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 3:32 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:38 | Málaga 2025 · best of 2 | 3:13 |
| Row | 4:44 | Málaga 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Bordeaux 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Málaga 2025 · best of 2 | 3:35 |
| Wall balls | 4:33 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:57 | Bordeaux 2025 · best of 2 | 42:19 |
| Roxzone | 7:04 | Málaga 2025 · best of 2 | 6:48 |
How to read
Each station's best across Theo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adrien Lecomte1 race
- Cyril Filipe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
