FRA Théo Fabregue
1 HYROX race over 1 season. Best Open Men time: 1:29:12 at Verona 2025.
1 result at 1 race
1,206th of 1,842 Open Men (faster than 34%). Against the 55 who finished around 1:29:05: most time gained on wall balls (0:29), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:51 | faster than 36% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 4:57 | 4:40 | faster than 34% |
| Sled push: | 3:14 | 3:05 | faster than 41% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 5:05 | 4:44 | faster than 36% |
| Run 4: | 5:10 | 5:01 | faster than 41% |
| Burpee broad jump: | 6:17 | 5:06 | faster than 22% |
| Run 5: | 5:10 | 5:15 | faster than 53% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 5:12 | 5:02 | faster than 42% |
| Farmers carry: | 2:59 | 2:07 | faster than 9% |
| Run 7: | 5:21 | 4:59 | faster than 32% |
| Sandbag lunges: | 5:31 | 5:13 | faster than 41% |
| Run 8: | 5:48 | 5:23 | faster than 33% |
| Wall balls: | 6:58 | 6:32 | faster than 42% |
| Roxzone: | 8:06 | 6:48 | faster than 22% |
| Runs (8 km) | 41:47 | 40:26 | faster than 41% |
| Stations (8) | 39:25 | ||
| Finish | 1:29:12 | 1:24:15 | 1206th of 1,842 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 57% |
| Push | 42% |
| Pull | 37% |
| BBJ | 22% |
| Row | 36% |
| Carry | 10% |
| Lunges | 42% |
| Wall balls | 42% |
| Roxzone | 23% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 41:52 running, 39:25 at the stations and 8:06 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:51 |
| SkiErg | 4:28 | 4:30 |
| Run 2 | 4:57 | 4:40 |
| Sled push | 3:14 | 3:05 |
| Run 3 | 5:09 | 5:05 |
| Sled pull | 5:05 | 4:44 |
| Run 4 | 5:10 | 5:01 |
| Burpee broad jump | 6:17 | 5:06 |
| Run 5 | 5:10 | 5:15 |
| Row | 4:53 | 4:45 |
| Run 6 | 5:12 | 5:02 |
| Farmers carry | 2:59 | 2:07 |
| Run 7 | 5:21 | 4:59 |
| Sandbag lunges | 5:31 | 5:13 |
| Run 8 | 5:48 | 5:23 |
| Wall balls | 6:58 | 6:32 |
| Roxzone | 8:06 | 6:48 |
| Finish | 1:29:12 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
