FRA Théo Durand
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
990th of 2,363 Doubles Mixed (faster than 58%). Against the 66 who finished around 1:18:23: most time gained on wall balls (0:41), most lost on the roxzone (1:24). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:41 | faster than 51% |
| SkiErg: | 4:04 | 4:21 | faster than 88% |
| Run 2: | 5:37 | 5:50 | faster than 60% |
| Sled push: | 2:26 | 2:19 | faster than 38% |
| Run 3: | 5:54 | 6:06 | faster than 59% |
| Sled pull: | 3:19 | 4:04 | faster than 85% |
| Run 4: | 5:50 | 6:04 | faster than 61% |
| Burpee broad jump: | 3:48 | 3:33 | faster than 39% |
| Run 5: | 6:04 | 6:10 | faster than 53% |
| Row: | 4:32 | 4:40 | faster than 66% |
| Run 6: | 6:12 | 6:08 | faster than 47% |
| Farmers carry: | 1:58 | 1:48 | faster than 28% |
| Run 7: | 6:08 | 6:10 | faster than 51% |
| Sandbag lunges: | 3:59 | 3:50 | faster than 44% |
| Run 8: | 5:00 | 5:08 | faster than 56% |
| Wall balls: | 4:01 | 4:43 | faster than 81% |
| Roxzone: | 7:03 | 5:56 | faster than 25% |
| Runs (8 km) | 44:21 | 45:23 | faster than 55% |
| Stations (8) | 28:07 | ||
| Finish | 1:19:27 | 1:21:39 | 990th of 2,363 · faster than 58% |
2,459th of 3,441 Open Men (faster than 28%). Against the 104 who finished around 1:31:57: most time gained on wall balls (2:11), most lost on the eight runs (3:05). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:33 | faster than 18% |
| SkiErg: | 4:15 | 4:33 | faster than 87% |
| Run 2: | 5:23 | 4:33 | faster than 13% |
| Sled push: | 3:07 | 3:42 | faster than 81% |
| Run 3: | 5:43 | 5:01 | faster than 20% |
| Sled pull: | 7:26 | 5:21 | faster than 9% |
| Run 4: | 5:41 | 4:57 | faster than 19% |
| Burpee broad jump: | 5:28 | 5:24 | faster than 48% |
| Run 5: | 6:00 | 5:01 | faster than 13% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 6:02 | 4:55 | faster than 11% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 5:55 | 4:54 | faster than 13% |
| Sandbag lunges: | 7:48 | 5:06 | faster than 7% |
| Run 8: | 5:57 | 5:16 | faster than 27% |
| Wall balls: | 5:19 | 6:48 | faster than 81% |
| Roxzone: | 7:48 | 7:32 | faster than 43% |
| Runs (8 km) | 44:41 | 38:12 | faster than 16% |
| Stations (8) | 40:19 | ||
| Finish | 1:32:43 | 1:24:26 | 2459th of 3,441 · faster than 28% |
1,298th of 1,882 Doubles Men (faster than 31%). Against the 56 who finished around 1:17:14: most time gained on the eight runs (1:23), most lost on the roxzone (0:46). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:16 | faster than 39% |
| SkiErg: | 3:49 | 3:59 | faster than 80% |
| Run 2: | 4:51 | 4:33 | faster than 30% |
| Sled push: | 2:00 | 1:50 | faster than 29% |
| Run 3: | 5:03 | 4:51 | faster than 38% |
| Sled pull: | 4:07 | 3:13 | faster than 9% |
| Run 4: | 5:03 | 4:50 | faster than 37% |
| Burpee broad jump: | 3:13 | 3:05 | faster than 41% |
| Run 5: | 5:10 | 4:55 | faster than 37% |
| Row: | 4:24 | 4:21 | faster than 45% |
| Run 6: | 4:57 | 4:51 | faster than 44% |
| Farmers carry: | 1:32 | 1:32 | faster than 50% |
| Run 7: | 5:12 | 4:54 | faster than 34% |
| Sandbag lunges: | 4:16 | 3:29 | faster than 16% |
| Run 8: | 5:22 | 5:18 | faster than 46% |
| Wall balls: | 4:36 | 4:30 | faster than 42% |
| Roxzone: | 7:55 | 6:32 | faster than 17% |
| Runs (8 km) | 41:03 | 39:29 | faster than 39% |
| Stations (8) | 27:57 | ||
| Finish | 1:16:50 | 1:12:18 | 1298th of 1,882 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniel Rodrigues1 race
- Jessica Tauzin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 87% |
| Push | 82% |
| Pull | 10% |
| BBJ | 49% |
| Row | 50% |
| Carry | 54% |
| Lunges | 7% |
| Wall balls | 81% |
| Roxzone | 44% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:29 faster); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 44:44 running, 40:19 at the stations and 7:48 in the roxzone; the longest station was the sandbag lunges (7:48).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:33 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 5:23 | 4:33 |
| Sled push | 3:07 | 3:42 |
| Run 3 | 5:43 | 5:01 |
| Sled pull | 7:26 | 5:21 |
| Run 4 | 5:41 | 4:57 |
| Burpee broad jump | 5:28 | 5:24 |
| Run 5 | 6:00 | 5:01 |
| Row | 4:48 | 4:47 |
| Run 6 | 6:02 | 4:55 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:55 | 4:54 |
| Sandbag lunges | 7:48 | 5:06 |
| Run 8 | 5:57 | 5:16 |
| Wall balls | 5:19 | 6:48 |
| Roxzone | 7:48 | 7:32 |
| Finish | 1:32:43 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:42 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
