FRA Théo Dunié
2 HYROX races over 2 seasons. Best Open Men time: 1:24:34 at Toulouse 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Dunié at each race, oldest on the left; lower is faster.The best was 1:24:34 at Toulouse (Feb 2025); Théo Dunié was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:24:34 |
| Toulouse | Mar 2026 | Open Men | 1:25:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,460th of 2,497 Open Men (faster than 41%). Against the 76 who finished around 1:25:58: most time gained on wall balls (1:51), most lost on the eight runs (3:25). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:47 | faster than 25% |
| SkiErg: | 4:38 | 4:28 | faster than 30% |
| Run 2: | 5:10 | 4:46 | faster than 31% |
| Sled push: | 3:18 | 3:00 | faster than 31% |
| Run 3: | 6:41 | 5:07 | faster than 8% |
| Sled pull: | 4:18 | 4:44 | faster than 67% |
| Run 4: | 5:35 | 5:03 | faster than 27% |
| Burpee broad jump: | 4:40 | 5:04 | faster than 62% |
| Run 5: | 6:11 | 5:17 | faster than 18% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 6:26 | 5:05 | faster than 10% |
| Farmers carry: | 2:20 | 2:04 | faster than 32% |
| Run 7: | 5:33 | 5:06 | faster than 31% |
| Sandbag lunges: | 4:17 | 5:07 | faster than 78% |
| Run 8: | 5:35 | 5:29 | faster than 47% |
| Wall balls: | 4:57 | 6:41 | faster than 86% |
| Roxzone: | 7:05 | 6:01 | faster than 26% |
| Runs (8 km) | 45:19 | 39:49 | faster than 22% |
| Stations (8) | 33:10 | ||
| Finish | 1:25:28 | 1:22:27 | 1460th of 2,497 · faster than 41% |
929th of 1,788 Open Men (faster than 48%). Against the 57 who finished around 1:23:47: most time gained on wall balls (1:03), most lost on the roxzone (1:44). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:21 | faster than 29% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:47 | 4:43 | faster than 48% |
| Sled push: | 3:30 | 3:07 | faster than 30% |
| Run 3: | 4:57 | 4:54 | faster than 47% |
| Sled pull: | 5:32 | 5:21 | faster than 44% |
| Run 4: | 5:14 | 4:51 | faster than 33% |
| Burpee broad jump: | 5:05 | 5:13 | faster than 53% |
| Run 5: | 5:18 | 5:05 | faster than 39% |
| Row: | 4:54 | 4:43 | faster than 31% |
| Run 6: | 5:04 | 4:53 | faster than 40% |
| Farmers carry: | 2:06 | 2:02 | faster than 43% |
| Run 7: | 4:57 | 4:51 | faster than 45% |
| Sandbag lunges: | 4:45 | 5:06 | faster than 63% |
| Run 8: | 4:53 | 4:57 | faster than 53% |
| Wall balls: | 4:59 | 6:00 | faster than 78% |
| Roxzone: | 8:19 | 6:46 | faster than 21% |
| Runs (8 km) | 40:57 | 40:24 | faster than 46% |
| Stations (8) | 35:17 | ||
| Finish | 1:24:34 | 1:23:44 | 929th of 1,788 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Théo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 3:18 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:42 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 4:57 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:57 | Toulouse 2025 · best of 2 | 41:47 |
| Roxzone | 7:05 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Théo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 51% |
| Push | 30% |
| Pull | 45% |
| BBJ | 54% |
| Row | 32% |
| Carry | 44% |
| Lunges | 64% |
| Wall balls | 78% |
| Roxzone | 22% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Roxzone (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 40:56 running, 35:16 at the stations and 8:19 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:21 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:47 | 4:43 |
| Sled push | 3:30 | 3:07 |
| Run 3 | 4:57 | 4:54 |
| Sled pull | 5:32 | 5:21 |
| Run 4 | 5:14 | 4:51 |
| Burpee broad jump | 5:05 | 5:13 |
| Run 5 | 5:18 | 5:05 |
| Row | 4:54 | 4:43 |
| Run 6 | 5:04 | 4:53 |
| Farmers carry | 2:06 | 2:02 |
| Run 7 | 4:57 | 4:51 |
| Sandbag lunges | 4:45 | 5:06 |
| Run 8 | 4:53 | 4:57 |
| Wall balls | 4:59 | 6:00 |
| Roxzone | 8:19 | 6:46 |
| Finish | 1:24:34 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
