Athlete · Open Men · 16-24 ·

FRA

Theo Dubost

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:59 (Toulouse 2025) · Doubles Men 1:31:46 (Toulouse 2026).

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1:33:59 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

1329th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:31:46 latest race · Toulouse 2026 first Doubles Men race Doubles Men with Dorian Salson

Sandbag lunges strongest segment · Toulouse 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:59Toulouse 2025 · 1 race Doubles Men1:31:46Toulouse 2026 · 1 race · with Dorian Salson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026team: Theo Dubost, Dorian Salsonwhat the whole field did →	Doubles Men · team 16-24	1:31:46	1586th of 1,691	56:30	28:14	7:07	splits SkiErg4:04Sled push2:17Sled pull3:09Burpee broad jump3:32Row4:17Farmers carry2:13Sandbag lunges4:32Wall balls4:10Run 14:35Run 25:52Run 36:36Run 46:47Run 57:19Run 67:15Run 710:51Run 87:19Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 16-24	1:33:59	1329th of 1,788	47:33	38:46	7:40	splits SkiErg4:27Sled push3:33Sled pull6:05Burpee broad jump5:34Row4:46Farmers carry2:34Sandbag lunges5:08Wall balls6:39Run 15:38Run 27:27Run 35:56Run 45:44Run 55:35Run 65:38Run 75:48Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 28%

Sled pull faster than 32%

Burpee broad jump faster than 41%

Row faster than 46%

Farmers carry faster than 17%

Sandbag lunges faster than 49%

Wall balls faster than 36%

Roxzone faster than 32%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:26 slower

Sled pull 0:44 slower

Burpee broad jump 0:21 slower

Row 0:03 slower

Farmers carry 0:32 slower

Sandbag lunges 0:02 slower

Wall balls 0:39 slower

Roxzone 0:54 slower

Runs (8 km) 7:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Open Men finisher

Theo1:33:59

5:384:277:273:335:566:055:445:345:354:465:382:345:485:085:486:397:40

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:54 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown