FRA Theo Deloffre
3 HYROX races over 1 season. Best Open Men time: 1:15:14 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Theo Deloffre at each race, oldest on the left; lower is faster.The best was 1:15:14 at Nice (Feb 2026); Theo Deloffre was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:18:30 |
| Bordeaux | Nov 2025 | Open Men | 1:16:06 |
| Nice | Feb 2026 | Open Men | 1:15:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:16 faster (1:18:30 to 1:15:14).
3 results at 3 races
622nd of 2,108 Open Men (faster than 70%). Against the 66 who finished around 1:15:28: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:40 | faster than 63% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:07 | 4:33 | faster than 76% |
| Sled push: | 2:36 | 2:46 | faster than 62% |
| Run 3: | 4:31 | 4:55 | faster than 71% |
| Sled pull: | 4:57 | 4:44 | faster than 41% |
| Run 4: | 4:25 | 4:54 | faster than 75% |
| Burpee broad jump: | 4:46 | 5:12 | faster than 63% |
| Run 5: | 4:39 | 5:05 | faster than 72% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 4:32 | 4:56 | faster than 72% |
| Farmers carry: | 2:05 | 2:00 | faster than 44% |
| Run 7: | 4:41 | 4:57 | faster than 65% |
| Sandbag lunges: | 5:19 | 5:01 | faster than 40% |
| Run 8: | 4:25 | 5:09 | faster than 83% |
| Wall balls: | 5:17 | 6:43 | faster than 83% |
| Roxzone: | 5:15 | 6:14 | faster than 77% |
| Runs (8 km) | 35:42 | 39:18 | faster than 74% |
| Stations (8) | 34:21 | ||
| Finish | 1:15:14 | 1:21:51 | 622nd of 2,108 · faster than 70% |
857th of 2,873 Open Men (faster than 70%). Against the 88 who finished around 1:16:07: most time gained on wall balls (1:07), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:00 | faster than 66% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:10 | 4:23 | faster than 65% |
| Sled push: | 2:58 | 3:01 | faster than 53% |
| Run 3: | 4:29 | 4:45 | faster than 66% |
| Sled pull: | 4:40 | 4:36 | faster than 47% |
| Run 4: | 4:29 | 4:42 | faster than 63% |
| Burpee broad jump: | 5:01 | 5:09 | faster than 53% |
| Run 5: | 4:30 | 4:48 | faster than 68% |
| Row: | 4:46 | 4:43 | faster than 44% |
| Run 6: | 4:32 | 4:44 | faster than 61% |
| Farmers carry: | 1:58 | 2:00 | faster than 54% |
| Run 7: | 4:37 | 4:45 | faster than 57% |
| Sandbag lunges: | 5:13 | 5:03 | faster than 45% |
| Run 8: | 4:57 | 5:27 | faster than 72% |
| Wall balls: | 4:54 | 6:47 | faster than 89% |
| Roxzone: | 5:44 | 7:03 | faster than 85% |
| Runs (8 km) | 36:24 | 38:46 | faster than 67% |
| Stations (8) | 34:02 | ||
| Finish | 1:16:06 | 1:22:16 | 857th of 2,873 · faster than 70% |
910th of 3,334 Open Men (faster than 72%). Against the 100 who finished around 1:17:40: most time gained on wall balls (0:54), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:11 | faster than 52% |
| SkiErg: | 4:46 | 4:27 | faster than 18% |
| Run 2: | 4:36 | 4:48 | faster than 63% |
| Sled push: | 3:23 | 3:22 | faster than 49% |
| Run 3: | 5:01 | 5:15 | faster than 61% |
| Sled pull: | 4:53 | 5:24 | faster than 67% |
| Run 4: | 4:43 | 5:13 | faster than 73% |
| Burpee broad jump: | 4:54 | 5:29 | faster than 65% |
| Run 5: | 4:48 | 5:21 | faster than 75% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 4:45 | 5:14 | faster than 73% |
| Sandbag lunges: | 5:26 | 5:30 | faster than 52% |
| Run 8: | 5:16 | 5:51 | faster than 71% |
| Wall balls: | 5:16 | 7:12 | faster than 86% |
| Roxzone: | 5:18 | 6:27 | faster than 79% |
| Runs (8 km) | 37:56 | 41:26 | faster than 70% |
| Stations (8) | 35:22 | ||
| Finish | 1:18:30 | 1:26:54 | 910th of 3,334 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 4:40 | Bordeaux 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Nice 2026 · best of 3 | 5:38 |
| Row | 4:41 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:13 | Bordeaux 2025 · best of 3 | 5:20 |
| Wall balls | 4:54 | Bordeaux 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:42 | Nice 2026 · best of 3 | 41:47 |
| Roxzone | 5:15 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Theo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Theo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Theo: faster than |
|---|---|
| Ski | 52% |
| Push | 62% |
| Pull | 42% |
| BBJ | 63% |
| Row | 44% |
| Carry | 44% |
| Lunges | 40% |
| Wall balls | 83% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Theo beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Theo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo: 35:46 running, 34:21 at the stations and 5:15 in the roxzone; the longest station was the sandbag lunges (5:19).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Theo | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:40 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:07 | 4:33 |
| Sled push | 2:36 | 2:46 |
| Run 3 | 4:31 | 4:55 |
| Sled pull | 4:57 | 4:44 |
| Run 4 | 4:25 | 4:54 |
| Burpee broad jump | 4:46 | 5:12 |
| Run 5 | 4:39 | 5:05 |
| Row | 4:48 | 4:44 |
| Run 6 | 4:32 | 4:56 |
| Farmers carry | 2:05 | 2:00 |
| Run 7 | 4:41 | 4:57 |
| Sandbag lunges | 5:19 | 5:01 |
| Run 8 | 4:25 | 5:09 |
| Wall balls | 5:17 | 6:43 |
| Roxzone | 5:15 | 6:14 |
| Finish | 1:15:14 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
