FRA Theo Courtois
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:45 (Nice 2026) · Doubles Mixed 1:31:43 (Paris Oct 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 25-29 | 1:09:45 | top 13% 271/2,108 | 36:12 | 28:58 | 4:40 | splitsSkiErg4:41Sled push2:20Sled pull3:46Burpee broad jump3:21Row4:36Farmers carry1:48Sandbag lunges3:08Wall balls5:18Run 14:53Run 24:38Run 34:37Run 44:28Run 54:23Run 64:30Run 74:19Run 84:28Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Alice Thuong, Theo Courtoiswhat the whole field did → | Doubles Mixed · team 16-24 | 1:31:43 | 1274th of 1,864 | 55:40 | 29:01 | 7:07 | splitsSkiErg4:27Sled push2:03Sled pull4:03Burpee broad jump3:25Row4:50Farmers carry1:54Sandbag lunges3:31Wall balls4:48Run 15:15Run 26:45Run 38:04Run 47:23Run 56:24Run 66:33Run 77:08Run 88:13Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Theo Courtois, Laetitia Courtoiswhat the whole field did → | Doubles Mixed | 1:37:10 | 1213th of 1,325 | 59:47 | 27:23 | 10:05 | splitsSkiErg4:23Sled push1:54Sled pull3:42Burpee broad jump2:58Row4:23Farmers carry1:45Sandbag lunges3:36Wall balls4:42Run 17:00Run 27:20Run 37:20Run 47:25Run 57:53Run 67:44Run 77:56Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
