Athlete · Pro Men · 25-29 ·

FRA

Theo Conry

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:23:11 (Lyon 2026) · Open Men 1:16:19 (Paris 2025) · Doubles Men 1:14:11 (Toulouse 2026).

These results may belong to more than one athlete called Theo Conry: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:11 Pro Men time · Lyon 2026 also raced Open Men, Doubles Men: each has its own best below

443rd of 800 Pro Men place · Lyon 2026 among Pro Men finishers there

1:23:11 latest race · Lyon 2026 first Pro Men race Pro Men

Sled pull strongest segment · Lyon 2026 faster than 77% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:11Lyon 2026 · 1 race Open Men1:16:19Paris 2025 · 1 race Doubles Men1:14:11Toulouse 2026 · 1 race · with Romain Maillot

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 25-29	1:23:11	443rd of 800	35:40	40:40	6:55	splits SkiErg4:18Sled push4:52Sled pull5:34Burpee broad jump4:05Row4:35Farmers carry3:26Sandbag lunges5:08Wall balls8:42Run 13:16Run 24:20Run 34:37Run 44:38Run 54:40Run 64:39Run 74:40Run 84:54Full report for this race →
Toulouse 2026 19 Mar 2026team: Theo Conry, Romain Maillotwhat the whole field did →	Doubles Men · team 25-29	1:14:11	880th of 1,691	43:44	24:26	6:05	splits SkiErg4:00Sled push1:39Sled pull3:41Burpee broad jump2:31Row4:04Farmers carry1:25Sandbag lunges3:13Wall balls3:53Run 14:39Run 25:32Run 35:43Run 45:40Run 55:44Run 65:36Run 75:45Run 85:08Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 16-24	1:16:19	top 22% 709/3,334	36:18	34:17	5:48	splits SkiErg4:22Sled push2:56Sled pull4:36Burpee broad jump4:19Row4:39Farmers carry2:03Sandbag lunges5:24Wall balls5:58Run 13:49Run 24:16Run 34:35Run 44:38Run 54:44Run 64:36Run 74:49Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 47%

Sled pull faster than 77%

Burpee broad jump faster than 60%

Row faster than 50%

Farmers carry faster than 9%

Sandbag lunges faster than 45%

Wall balls faster than 21%

Roxzone faster than 45%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 1:09 faster

Burpee broad jump 0:15 faster

Row 0:01 slower

Farmers carry 1:09 slower

Sandbag lunges 0:10 slower

Wall balls 2:00 slower

Roxzone 0:14 slower

Runs (8 km) 0:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Pro Men finisher

Theo1:23:11

3:164:184:204:524:375:344:384:054:404:354:393:264:405:084:548:426:55

Typical Pro Men1:20:04

3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Pro Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown